Рецепт Green Smoothies 3-Ways (video)
Ингредиенты
- Coconut Mango Smoothie
- 1-cup fresh chopped mango
- ¾- cup coconut milk (I used the lite)
- ½ cup baby spinach
- 1 tsp. honey
- 3-5 ice cubes
- Pop everything into a your blender and blend until rich and creamy. Enjoy!!
- Chocolate Protein Greens
- 1 cup almond milk
- 2 handfuls spinach
- 1 scoop chocolate protein powder
- 1 tbsp. unsweetened coco powder
- 1 tbsp. ground flax seeds
- 1 tbsp. chia seeds
- Pop everything into a your blender and blend until rich and creamy. Enjoy!!
- Avocado Fruit + Veggie Smoothie
- 1.25 cups unsweetened almond milk
- 1 avocado
- 1 frozen banana
- 1 apple, chopped
- 2 cups of kale (2 large leaves)
- 1 inch piece of ginger
View Full Recipe at Clean & Delicious