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Ингредиенты
- 1/3 c. soy sauce
- 2/3 c. water
- 1 clove garlic, chopped
- 1 1/2 pound steak
- 2-3 tbsp. oil
- 3-4 green peppers
Инструкции
- Combine soy sauce, water and clove of garlic. Slice beef into thin strips (this is easier if meat is slightly frzn). Add in strips to soy sauce marinade. Marinate 30 min to an hour. Cut peppers into short strips. Saute/fry beef in oil over medium high heat. Add in peppers, heat till they are crisp tender. This is also good using chicken instead of beef.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 216g | |
| Recipe makes 6 servings | |
| Calories 258 | |
| Calories from Fat 132 | 51% |
| Total Fat 14.76g | 18% |
| Saturated Fat 4.0g | 16% |
| Trans Fat 0.15g | |
| Cholesterol 45mg | 15% |
| Sodium 869mg | 36% |
| Potassium 528mg | 15% |
| Total Carbs 3.86g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.61g | 1% |
| Protein 26.42g | 42% |
