Рецепт Green peas masala/curry
Ингредиенты
- Fresh green peas – 1 cup
- Onion – 1 ( medium sized chopped finely)
- Red chilli powder – 1/2 teaspoon
- Turmeric powder – 1/4 teaspoon
- Coriander powder – 1/2 teaspoon
- Garam masala – 1 teaspoon
- Coriander leaves – 2 tablespoons
- Kasoori methi – 1 tablespoon (crushed by hand)
- Salt to taste
- Cooking oil – 2 tablespoons
- TO ROAST AND GRIND (WET MASALA)
- Onions – 2 (medium sized)
- Tomatoes – 4 (medium sized)
- Green chillies – 2
- Garlic cloves – 5 to 6
- Ginger – 1 inch small piece
- TO GRIND (CASHEW PASTE)
- Cashew nuts – 7-8
- Milk – 1/4 cup
- TO TEMPER/SEASONING
- Butter/oil – 2 tablespoons
- Cumin seeds – 1/2 teaspoon
- Cloves – 2
- Cinnamon – 1/4 inch small piece
- Bay leaves – 2
- HOW TO MAKE/PREPARE GREEN PEAS MASALA CURRY RECIPE
View Full Recipe at Charu's Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 442g | |
Calories 473 | |
Calories from Fat 303 | 64% |
Total Fat 34.27g | 43% |
Saturated Fat 5.96g | 24% |
Trans Fat 0.7g | |
Cholesterol 17mg | 6% |
Sodium 71mg | 3% |
Potassium 818mg | 23% |
Total Carbs 37.09g | 10% |
Dietary Fiber 8.1g | 27% |
Sugars 18.15g | 12% |
Protein 8.77g | 14% |