Рецепт Green Peas Masala

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1 голос | 402 визита
 

Ингредиенты

  • Green Peas – 100 gms, shelled
  • Onions – 2, small (or 1, large) chopped
  • Tomatoes – 2, small, chopped
  • Green Chillies – 2, chopped
  • Turmeric Powder – 1/4 tsp
  • Red Chilli Powder – 1 tsp
  • Coriander Powder – 1 tsp
  • Salt as per taste
  • For Tempering:
  • Saunf – 1/4 tsp
  • Curry Leaves – few
  • Oil – 1/2 tblsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 233g
Calories 154  
Calories from Fat 64 42%
Total Fat 7.23g 9%
Saturated Fat 0.6g 2%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 483mg 14%
Total Carbs 20.06g 5%
Dietary Fiber 4.8g 16%
Sugars 9.51g 6%
Protein 4.3g 7%
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