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Ингредиенты
- 3 green peas, fresh or possibly frzn
- 1 c. red onions
- 2 tbsp. lemon juice
- 2 teaspoon chopped garlic
- 1 teaspoon grnd cumin
- 1/4 teaspoon fresh grnd black pepper
- 1/8 teaspoon cayenne pepper
- Salt
Инструкции
- For those who love guacamole dip but cannot afford all the saturated fat of avocado, this dish offers the best of both worlds.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 236g | |
| Calories 88 | |
| Calories from Fat 6 | 7% |
| Total Fat 0.71g | 1% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 21mg | 1% |
| Potassium 343mg | 10% |
| Total Carbs 20.65g | 6% |
| Dietary Fiber 2.4g | 8% |
| Sugars 10.83g | 7% |
| Protein 2.48g | 4% |
