Рецепт Green Onion Bacon Quiche
Порций: 6
Ингредиенты
- 6 slices bacon
- 1/4 c. green onion, sliced
- Pastry for 1 (8 inch) pie crust
- 1 c. Swiss cheese, shredded
- 3 Large eggs, beaten
- 1 c. lowfat milk
- 1/2 teaspoon dry mustard
- Dash of grnd nutmeg
Инструкции
- Cook bacon till crisp; drain, reserving 1 Tbsp. drippings. Crumble bacon. Cook onions in drippings till tender. Roll out pastry. Line 8 inch pie plate with pastry (don't prick); flute edges. Bake at 325 degrees for 10 min. Layer cheese over bottom of pastry; add in bacon. Combine Large eggs, lowfat milk, seasonings and 1/4 tsp. salt. Pour over cheese. Bake at 325 degrees till set, 45 to 50 min. Let stand 10 min before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 125g | |
Recipe makes 6 servings | |
Calories 285 | |
Calories from Fat 204 | 72% |
Total Fat 22.74g | 28% |
Saturated Fat 9.02g | 36% |
Trans Fat 0.0g | |
Cholesterol 151mg | 50% |
Sodium 372mg | 16% |
Potassium 194mg | 6% |
Total Carbs 5.88g | 2% |
Dietary Fiber 0.2g | 1% |
Sugars 2.73g | 2% |
Protein 13.87g | 22% |