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Citrus fruit like lemons, oranges, grapefruit and pummelos contain fat-burning enzymes that promote digestion while enhancing the flavour of other ingredients. In addition, they are rich in vitamin C which speeds up the metabolism and eliminates toxins from the body. Try this nutritious recipe featuring citrus to get your daily dose of vitamin C.

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Порций: 2
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Ингредиенты

Cost per serving $0.08 view details
  • 1 cup ice
  • 1/2 Sunkist grapefruit, peeled
  • 1/2 cup freshly-squeezed Sunkist orange juice
  • 1/2 cup freshly-pressed apple cider
  • 1 teaspoon fresh ginger
  • 1/2 cup chopped green kale

Инструкции

  1. Place all ingredients into a blender in the order listed; secure lid.
  2. Process on high until blended and smooth.

Nutrition Facts

Amount Per Serving %DV
Serving Size 129g
Recipe makes 2 servings
Calories 6  
Calories from Fat 1 17%
Total Fat 0.08g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 50mg 1%
Total Carbs 1.19g 0%
Dietary Fiber 0.2g 1%
Sugars 0.02g 0%
Protein 0.35g 1%
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