Рецепт Green Goddess Salad
Порций: 12
Ингредиенты
- 1 (6 ounce.) pkg. lime Jello
- 1 teaspoon salt
- Dash pepper
- 2 c. boiling water
- 1 1/2 c. lowfat sour cream
- 1 c. mayonnaise
- 2 tbsp. vinegar
- 2 quarts. minced lettuce
- 2 (7 1/2 ounce.) cans crab meat
- 2 avocados, peeled, sliced
Инструкции
- Dissolve gelatin, salt, pepper, in boiling water. Add in lowfat sour cream, mayonnaise, vinegar. Beat till well blended. Pour into two 8 inch square pans. Refrigeratetill hard and cut into 1 inch square pcs. Pile gelatin cubes in center of bowl. Arrange salad greens, crab meat and avocado slices around edge. Makes 8 entree servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 147g | |
Recipe makes 12 servings | |
Calories 286 | |
Calories from Fat 210 | 73% |
Total Fat 23.77g | 30% |
Saturated Fat 5.84g | 23% |
Trans Fat 0.0g | |
Cholesterol 24mg | 8% |
Sodium 421mg | 18% |
Potassium 194mg | 6% |
Total Carbs 15.5g | 4% |
Dietary Fiber 1.3g | 4% |
Sugars 13.45g | 9% |
Protein 4.37g | 7% |