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Ингредиенты
- 1 ripe avocado, halved, pitted and peeled
- 2 scallions, green and white parts, coarsely chopped
- 1/4 cup fresh tarragon
- 1/4 cup fresh parsley
- 3 tablespoons white vinegar
- 3/4 cup buttermilk
- Salt
Инструкции
- Place the avocado, scallions, tarragon, parsley, vinegar, buttermilk and 1/2 teaspoon salt in a blender; puree until smooth. Serve with vegetable sticks or on a salad.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 379g | |
| Calories 279 | |
| Calories from Fat 152 | 54% |
| Total Fat 16.97g | 21% |
| Saturated Fat 3.3g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 219mg | 9% |
| Potassium 1171mg | 33% |
| Total Carbs 24.38g | 7% |
| Dietary Fiber 8.5g | 28% |
| Sugars 10.43g | 7% |
| Protein 10.67g | 17% |
