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Ингредиенты
- 1 med Granny Smith apple cored, diced fine
- 1 med Green pepper seeded, diced fine
- 1 sm Red pepper seeded, diced fine
- 1 x Green onion sliced
- 2 Tbsp. Lime juice
- 4 tsp Tabasco brand Green Pepper Sauce
- 1 Tbsp. Freshly-minced parsley
- 1 Tbsp. Small capers
- 1 Tbsp. Extra-virgin extra virgin olive oil
- 1/2 tsp Sugar
- 1/4 tsp Salt
Инструкции
- In medium bowl, combine all ingredients till well blended. Cover and chill up to 5 days. Use to serve with grilled chicken, fish or possibly tortilla chips.
- This recipe yields 2 c. salsa.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 411g | |
| Calories 267 | |
| Calories from Fat 127 | 48% |
| Total Fat 14.39g | 18% |
| Saturated Fat 2.04g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 968mg | 40% |
| Potassium 578mg | 17% |
| Total Carbs 37.09g | 10% |
| Dietary Fiber 7.8g | 26% |
| Sugars 24.91g | 17% |
| Protein 2.71g | 4% |
