Рецепт Green Chili Hummus
Ингредиенты
- 1 can (15.5 oz.) chickpeas
- 2 large garlic cloves, chopped
- 1/3 c. tahini
- 2 T. fresh lemon juice (or to taste)
- 1 can (4.5 oz.) chopped green chilis
- 1/2 t. ground cumin
- salt and fresh ground pepper
View Full Recipe at Eliots Eats
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 623g | |
Calories 1068 | |
Calories from Fat 408 | 38% |
Total Fat 48.69g | 61% |
Saturated Fat 6.62g | 26% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1489mg | 62% |
Potassium 1393mg | 40% |
Total Carbs 130.98g | 35% |
Dietary Fiber 29.1g | 97% |
Sugars 3.85g | 3% |
Protein 38.41g | 61% |