Рецепт Green Beans With Tomato Bacon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x garlic cloves pressed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		chicken broth
93.0g 		beans
90.72g 		tomatoes
134.68g 		onion
6.3g 		bacon
23.2g 		basil
0.03g 		salt
0.3g 		Всего в порции Всего в рецепте
Protein (g) 0.75 6.4 1.19 0.07 2.69 0.0 0.0 11.1 55.5
Total Fat (g) 0.75 0.69 0.27 0.01 10.45 0.0 0.0 12.17 60.85
Carbohydrates (g) 0.75 21.79 5.28 0.59 0.15 0.0 0.0 28.57 142.85
Ash (g) 0.58 1.46 0.67 0.02 0.58 0.0 0.3 3.61 18.05
Calories (kcal) 14.88 117.026 24.242 2.52 106.256 0.006 0.0 264.931 1324.655
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.06 н/д 0.0 н/д 0.06 0.3
Glucose (dextrose) (g) н/д н/д 1.68 0.12 н/д 0.0 н/д 1.81 9.05
Fructose (g) н/д н/д 1.85 0.08 н/д 0.0 н/д 1.93 9.65
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.19 60.39 127.27 5.61 9.33 0.03 0.0 291.82 1459.1
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.75 н/д 3.54 0.27 0.0 0.0 0.0 4.56 22.8
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 8.5 1.6 0.1 0.0 0.0 0.0 10.3 51.5
Calcium (mg) 0.0 57.152 13.468 1.449 1.392 0.05 0.072 73.583 367.915
Iron (mg) 0.0 0.98 0.36 0.01 0.11 0.0 0.0 1.47 7.35
Magnesium (mg) н/д 50.802 14.815 0.63 2.784 0.018 0.003 69.052 345.26
Phosphorus (mg) н/д 92.532 32.323 1.827 43.616 0.016 0.0 170.314 851.57
Potassium (mg) н/д 335.657 319.192 9.198 48.256 0.083 0.024 712.409 3562.045
Sodium (mg) 577.53 5.443 6.734 0.252 193.256 0.001 116.274 899.49 4497.45
Zinc (mg) н/д 0.58 0.23 0.01 0.27 0.0 0.0 1.09 5.45
Copper (mg) н/д 0.109 0.081 0.003 0.016 0.0 0.0 0.209 1.045
Manganese (mg) н/д 0.345 0.148 0.008 0.005 0.0 0.0 0.506 2.53
Selenium (mcg) н/д 1.1 0.0 0.0 4.7 0.0 0.0 5.8 29.0
Vitamin A, IU (IU) 0.0 2.722 1121.884 0.126 8.584 1.485 0.0 1134.801 5674.005
Retinol (mcg) н/д 0.0 0.0 0.0 2.552 0.0 0.0 2.552 12.76
Vitamin A, RAE (mcg_RAE) н/д 0.0 56.566 0.0 2.552 0.074 0.0 59.192 295.96
Beta Carotene (mcg) н/д н/д 604.713 0.063 0.0 0.885 0.0 605.661 3028.305
Vitamin E (mg) н/д н/д 0.73 0.0 0.06 0.0 0.0 0.79 3.95
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 3465.316 0.0 0.0 0.0 0.0 3465.316 17326.58
Lutein + zeaxanthin (mcg) н/д н/д 165.656 0.252 0.0 1.591 0.0 167.499 837.495
Tocopherol, beta (mg) н/д н/д 0.01 0.0 0.0 0.0 н/д 0.02 0.1
Tocopherol, gamma (mg) н/д н/д 0.16 0.0 0.02 0.0 н/д 0.18 0.9
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.1 17.1 0.5 0.0 0.0 0.0 18.7 93.5
Thiamin (mg) н/д 0.118 0.054 0.003 0.065 0.0 0.0 0.24 1.2
Riboflavin (mg) н/д 0.054 0.027 0.002 0.026 0.0 0.0 0.109 0.545
Niacin (mg) н/д 0.499 0.795 0.008 0.889 0.0 0.0 2.19 10.95
Pantothenic acid (mg) н/д 0.2 0.121 0.008 0.121 0.0 0.0 0.449 2.245
Vitamin B-6 (mg) н/д 0.1 0.108 0.008 0.049 0.0 0.0 0.264 1.32
Folate (mcg) н/д 68.039 20.202 1.197 0.464 0.019 0.0 89.921 449.605
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.16 0.0 0.0 0.16 0.8
Choline (mg) н/д н/д 9.0 0.4 10.8 0.0 0.0 20.2 101.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.073 0.013 0.001 0.023 0.0 0.0 0.11 0.55
Threonine (g) н/д 0.272 0.04 0.001 0.104 0.0 0.0 0.418 2.09
Isoleucine (g) н/д 0.281 0.027 0.001 0.125 0.0 0.0 0.434 2.17
Leucine (g) н/д 0.508 0.04 0.002 0.209 0.0 0.0 0.759 3.795
Lysine (g) н/д 0.435 0.04 0.003 0.223 0.0 0.0 0.701 3.505
Methionine (g) н/д 0.1 0.013 0.0 0.06 0.0 0.0 0.174 0.87
Cystine (g) н/д 0.073 0.013 0.0 0.03 0.0 0.0 0.116 0.58
Phenylalanine (g) н/д 0.345 0.094 0.002 0.107 0.0 0.0 0.548 2.74
Tyrosine (g) н/д 0.181 0.013 0.001 0.084 0.0 0.0 0.279 1.395
Valine (g) н/д 0.336 0.027 0.001 0.144 0.0 0.0 0.508 2.54
Arginine (g) н/д 0.399 0.027 0.006 0.174 0.0 0.0 0.606 3.03
Histidine (g) н/д 0.181 0.013 0.001 0.102 0.0 0.0 0.298 1.49
Alanine (g) н/д 0.272 0.04 0.001 0.172 0.0 0.0 0.486 2.43
Aspartic acid (g) н/д 0.771 0.189 0.006 0.253 0.0 0.0 1.218 6.09
Glutamic acid (g) н/д 0.98 0.579 0.016 0.397 0.0 0.0 1.972 9.86
Glycine (g) н/д 0.254 0.027 0.002 0.188 0.0 0.0 0.471 2.355
Proline (g) н/д 0.272 0.027 0.001 0.148 0.0 0.0 0.448 2.24
Serine (g) н/д 0.345 0.04 0.001 0.102 0.0 0.0 0.489 2.445
Cholesterol (mg) 3.72 0.0 0.0 0.0 15.776 0.0 0.0 19.496 97.48
Trans Fat (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.073 0.04 0.003 3.478 0.0 0.0 3.593 17.965
Phytosterols (mg) н/д н/д 9.428 0.945 н/д н/д 0.0 10.373 51.865
Monounsaturated Fat (g) н/д 0.045 0.04 0.001 4.652 0.0 0.0 4.738 23.69
Polyunsaturated (g) н/д 0.408 0.108 0.001 1.167 0.0 0.0 1.684 8.42