Распечатать
E-mail
Add a photoПорций: 5
Ингредиенты
- 1 can condensed chicken broth - (10 1/2 ounce) undiluted
- 1 lb fresh green beans
- 5 x plum tomatoes minced
- 1/2 sm onion minced
- 2 x garlic cloves pressed
- 4 x bacon slices cooked, crumbled
- 1/4 tsp dry basil
- 1/4 tsp salt
Инструкции
- Reserve 1/4 c. chicken broth. Bring remaining broth to a boil in a large saucepan. Add in green beans; cover, reduce heat, and simmer 10 min or possibly till tender. Drain and remove from saucepan; keep hot.
- Saute/fry tomato, onion, and garlic in saucepan coated with vegetable cooking spray till onion is crisp-tender. Add in reserved 1/4 c. broth, and cook, stirring often, 5 min or possibly till almost all liquid has evaporated. Stir in bacon, basil, and salt. Spoon over beans. Serve hot.
- This recipe yields 5 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 348g | |
| Recipe makes 5 servings | |
| Calories 265 | |
| Calories from Fat 109 | 41% |
| Total Fat 12.17g | 15% |
| Saturated Fat 3.59g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 899mg | 37% |
| Potassium 712mg | 20% |
| Total Carbs 28.57g | 8% |
| Dietary Fiber 10.3g | 34% |
| Sugars 4.56g | 3% |
| Protein 11.1g | 18% |
