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Ингредиенты
- 1/3 c. Tomatoes, sun-dry
- 1/4 c. Water
- 1 lb Green beans
- 3 Tbsp. Water
- 4 Tbsp. Italian dressing (light)
Инструкции
- In a small bowl, soak tomatoes in water. Set aside. Snap off ends of green beans and place in covered casserole dish along with 3 Tbsp. water. Microwave on High* for 4 min. Stir and continue microwaving on High for an additional 4 min. Let stand for 2 min. Drain water from sun-dry tomatoes and dice into small pcs. Mix tomatoes with salad dressing in a small bowl. Set aside. Drain beans. Pour dressing over beans and toss.
- Makes 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 4 servings | |
| Calories 191 | |
| Calories from Fat 44 | 23% |
| Total Fat 5.05g | 6% |
| Saturated Fat 0.75g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 252mg | 11% |
| Potassium 453mg | 13% |
| Total Carbs 29.21g | 8% |
| Dietary Fiber 10.8g | 36% |
| Sugars 1.52g | 1% |
| Protein 8.15g | 13% |
