Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Shallot chopped
1 Tbsp. Balsamic vinegar plus
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beans
113.4g 		butter
14.2g 		shallot
0.0g 		balsamic vinegar
1.33g 		Всего в порции Всего в рецепте
Protein (g) 7.99 0.12 н/д 0.01 8.12 32.48
Total Fat (g) 0.86 11.52 н/д 0.0 12.38 49.52
Carbohydrates (g) 27.24 0.01 н/д 0.23 27.47 109.88
Ash (g) 1.83 0.3 н/д 0.0 2.13 8.52
Calories (kcal) 146.283 101.814 н/д 1.166 249.263 997.052
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.1 0.1 0.4
Fructose (g) н/д н/д н/д 0.1 0.1 0.4
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 н/д н/д 0.0 0.0
Water (g) 75.49 2.25 н/д 1.01 78.76 315.04
Caffeine (mg) н/д 0.0 н/д н/д 0.0 0.0
Theobromine (mg) н/д 0.0 н/д н/д 0.0 0.0
Sugars (g) н/д 0.01 н/д 0.2 0.21 0.84
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 10.7 0.0 н/д н/д 10.7 42.8
Calcium (mg) 71.44 3.408 н/д 0.358 75.206 300.824
Iron (mg) 1.22 0.0 н/д 0.01 1.24 4.96
Magnesium (mg) 63.503 0.284 н/д 0.159 63.946 255.784
Phosphorus (mg) 115.665 3.408 н/д 0.252 119.325 477.3
Potassium (mg) 419.571 3.408 н/д 1.484 424.463 1697.852
Sodium (mg) 6.804 81.792 н/д 0.305 88.901 355.604
Zinc (mg) 0.73 0.01 н/д 0.0 0.74 2.96
Copper (mg) 0.136 0.0 н/д 0.0 0.136 0.544
Manganese (mg) 0.431 0.0 н/д 0.002 0.433 1.732
Selenium (mcg) 1.4 0.1 н/д н/д 1.5 6.0
Vitamin A, IU (IU) 3.402 354.858 н/д 0.0 358.26 1433.04
Retinol (mcg) 0.0 95.282 н/д н/д 95.282 381.128
Vitamin A, RAE (mcg_RAE) 0.0 97.128 н/д 0.0 97.128 388.512
Beta Carotene (mcg) н/д 22.436 н/д н/д 22.436 89.744
Vitamin E (mg) н/д 0.33 н/д н/д 0.33 1.32
Vitamin D (IU) н/д 7.952 н/д н/д 7.952 31.808
Lycopene (mcg) н/д 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.4 0.0 н/д 0.0 1.4 5.6
Thiamin (mg) 0.147 0.001 н/д н/д 0.149 0.596
Riboflavin (mg) 0.068 0.004 н/д н/д 0.072 0.288
Niacin (mg) 0.624 0.006 н/д н/д 0.629 2.516
Pantothenic acid (mg) 0.249 0.016 н/д н/д 0.265 1.06
Vitamin B-6 (mg) 0.125 0.0 н/д н/д 0.125 0.5
Folate (mcg) 85.048 0.426 н/д н/д 85.474 341.896
Vitamin B-12 (mcg) 0.0 0.02 н/д н/д 0.02 0.08
Choline (mg) н/д 2.7 н/д н/д 2.7 10.8
Folic acid (mcg) 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.091 0.001 н/д н/д 0.092 0.368
Threonine (g) 0.34 0.006 н/д н/д 0.346 1.384
Isoleucine (g) 0.352 0.007 н/д н/д 0.359 1.436
Leucine (g) 0.635 0.011 н/д н/д 0.646 2.584
Lysine (g) 0.544 0.01 н/д н/д 0.554 2.216
Methionine (g) 0.125 0.003 н/д н/д 0.128 0.512
Cystine (g) 0.091 0.001 н/д н/д 0.092 0.368
Phenylalanine (g) 0.431 0.006 н/д н/д 0.437 1.748
Tyrosine (g) 0.227 0.006 н/д н/д 0.232 0.928
Valine (g) 0.42 0.009 н/д н/д 0.428 1.712
Arginine (g) 0.499 0.004 н/д н/д 0.503 2.012
Histidine (g) 0.227 0.003 н/д н/д 0.23 0.92
Alanine (g) 0.34 0.004 н/д н/д 0.344 1.376
Aspartic acid (g) 0.964 0.009 н/д н/д 0.972 3.888
Glutamic acid (g) 1.225 0.026 н/д н/д 1.25 5.0
Glycine (g) 0.318 0.003 н/д н/д 0.32 1.28
Proline (g) 0.34 0.011 н/д н/д 0.352 1.408
Serine (g) 0.431 0.007 н/д н/д 0.438 1.752
Cholesterol (mg) 0.0 30.53 н/д н/д 30.53 122.12
Trans Fat (g) н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.091 7.295 н/д 0.0 7.385 29.54
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.057 2.985 н/д н/д 3.042 12.168
Polyunsaturated (g) 0.51 0.432 н/д н/д 0.942 3.768