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Ингредиенты
- 1 Tbsp. Fermented black beans rinsed and liquid removed of excess salt
- 1 Tbsp. Chopped garlic
- 1/2 tsp Fresh chopped ginger
- 1 Tbsp. Vegetable oil
- 1/2 lb Lean grnd pork
- 1/4 c. Chicken stock
- 1 lb Chinese green beans trimmed, blanched till tender
- 2 Tbsp. Soy sauce
- 2 Tbsp. Water
- 2 tsp Cornstarch
Инструкции
- In a small bowl, mash the black beans into the garlic and ginger. In a large wok or possibly saute/fry pan heat the oil and cook the pork, stirring occasionally till all the pink is gone - about 10 min. Then add in the mashed fermented beans and stock, mix together and cook for 2 min. Add in the green beans, mix together and cook for 3 more min.
- Meanwhile, in a bowl mix together the soy sauce, 2 Tbsp. of water and cornstarch till they form a paste. While stirring, pour the cornstarch mix into the liquid in the bottom of the wok. The liquid will thicken as you toss the wok, coating the beans. Taste and re-season with salt and pepper if needed.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 828g | |
| Calories 1355 | |
| Calories from Fat 584 | 43% |
| Total Fat 65.22g | 82% |
| Saturated Fat 19.25g | 77% |
| Trans Fat 0.35g | |
| Cholesterol 163mg | 54% |
| Sodium 2055mg | 86% |
| Potassium 2480mg | 71% |
| Total Carbs 119.1g | 32% |
| Dietary Fiber 43.4g | 145% |
| Sugars 0.63g | 0% |
| Protein 73.36g | 117% |
