| 1 tsp vegetable oil |
1/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.00 |
| 4 x scallions, trimmed and sliced diagonally |
1 scallions |
$1.09 per cup
|
$0.16 |
| 1 x clove garlic, chopped |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 tsp grated gingerroot |
1/4 teaspoon |
$2.99 per pound
|
$0.00 |
| 1/2 c. diagonally sliced green beans |
2 tablespoons |
$2.49 per pound
|
$0.12 |
| 2 c. sliced red cabbage |
1/2 cup |
$0.99 per pound
|
$0.10 |
| 2 Tbsp. water |
1 1/2 teaspoons |
n/a
|
|
| 1 Tbsp. minced fresh parsley |
3/4 teaspoon |
$1.09 per cup
|
$0.02 |
| 1 c. minced fresh spinach |
1/4 cup |
$3.99 per pound
|
$0.07 |
| 1 c. cooked couscous or possibly pasta Tamari or possibly soy sauce, to taste |
1/4 cup |
$3.65 per 5 5/8 ounces
|
$0.90 |
| Total per Serving |
$1.38 |
| Total Recipe |
$5.52 |
Suggestions?