Рецепт Green Bean Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lb frzn green beans called for 2 -9oz. packs

3 1/2 ounce canned Real Bak'd Baked Onion Pcs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cream of mushroom soup 50.5g	milk 30.63g	pepper 0.04g	Всего в порции	Всего в рецепте
Protein (g)	0.81	1.03	0.0	1.85	11.1
Total Fat (g)	2.97	0.02	0.0	3.0	18.0
Carbohydrates (g)	3.39	1.52	0.03	4.94	29.64
Ash (g)	0.97	0.23	0.0	1.21	7.26
Calories (kcal)	42.925	10.413	0.111	53.448	320.688
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	1.56	н/д	1.56	9.36
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	42.34	27.82	0.0	70.17	421.02
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.74	1.56	0.0	2.3	13.8
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	6.06	38.281	0.189	44.531	267.186
Iron (mg)	0.56	0.01	0.01	0.58	3.48
Magnesium (mg)	2.02	3.369	0.084	5.473	32.838
Phosphorus (mg)	13.13	30.931	0.075	44.136	264.816
Potassium (mg)	31.31	47.775	0.546	79.631	477.786
Sodium (mg)	325.725	12.863	0.019	338.607	2031.642
Zinc (mg)	0.1	0.13	0.0	0.23	1.38
Copper (mg)	0.076	0.003	0.0	0.079	0.474
Manganese (mg)	0.04	0.0	0.002	0.043	0.258
Selenium (mcg)	1.2	0.9	0.0	2.2	13.2
Vitamin A, IU (IU)	14.645	62.475	0.13	77.25	463.5
Retinol (mcg)	4.04	18.681	0.0	22.721	136.326
Vitamin A, RAE (mcg_RAE)	4.04	18.681	0.007	22.728	136.368
Beta Carotene (mcg)	1.01	0.0	0.068	1.078	6.468
Vitamin E (mg)	0.41	0.0	0.0	0.41	2.46
Vitamin D (IU)	н/д	12.556	н/д	12.556	75.336
Lycopene (mcg)	0.0	0.0	0.003	0.003	0.018
Lutein + zeaxanthin (mcg)	0.505	0.0	0.089	0.594	3.564
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.02	0.015	0.0	0.036	0.216
Riboflavin (mg)	0.025	0.055	0.0	0.08	0.48
Niacin (mg)	0.212	0.028	0.0	0.24	1.44
Pantothenic acid (mg)	0.116	0.11	н/д	0.226	1.356
Vitamin B-6 (mg)	0.0	0.012	0.0	0.012	0.072
Folate (mcg)	1.01	1.531	0.004	2.546	15.276
Vitamin B-12 (mcg)	0.0	0.16	0.0	0.16	0.96
Choline (mg)	4.9	4.8	0.0	9.7	58.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	0.012	н/д	0.022	0.132
Threonine (g)	0.03	0.025	н/д	0.055	0.33
Isoleucine (g)	0.04	0.046	н/д	0.086	0.516
Leucine (g)	0.066	0.101	н/д	0.167	1.002
Lysine (g)	0.045	0.077	н/д	0.122	0.732
Methionine (g)	0.015	0.018	н/д	0.034	0.204
Cystine (g)	0.01	0.037	н/д	0.047	0.282
Phenylalanine (g)	0.035	0.046	н/д	0.081	0.486
Tyrosine (g)	0.03	0.046	н/д	0.076	0.456
Valine (g)	0.045	0.055	н/д	0.101	0.606
Arginine (g)	0.035	0.021	н/д	0.057	0.342
Histidine (g)	0.02	0.025	н/д	0.045	0.27
Alanine (g)	0.03	0.031	н/д	0.061	0.366
Aspartic acid (g)	0.056	0.074	н/д	0.129	0.774
Glutamic acid (g)	0.187	0.205	н/д	0.392	2.352
Glycine (g)	0.025	0.015	н/д	0.041	0.246
Proline (g)	0.071	0.104	н/д	0.175	1.05
Serine (g)	0.04	0.052	н/д	0.092	0.552
Cholesterol (mg)	0.0	0.613	0.0	0.613	3.678
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.697	0.015	0.0	0.713	4.278
Phytosterols (mg)	н/д	н/д	0.04	0.04	0.24
Monounsaturated Fat (g)	0.561	0.006	0.0	0.567	3.402
Polyunsaturated (g)	0.722	0.0	0.0	0.723	4.338