Рецепт Green Bean Casserole 2 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. dry ranch-style salad dressing mix (to 4)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
3.55g 		flour
3.91g 		milk
61.0g 		pepper
0.09g 		onion
24.0g 		cloves
0.17g 		mushrooms
16.98g 		beans
94.5g 		bread crumbs
18.0g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.4 2.06 0.01 0.26 0.01 0.52 6.66 2.4 12.36 74.16
Total Fat (g) 2.88 0.04 0.59 0.0 0.02 0.03 0.06 0.72 0.95 5.3 31.8
Carbohydrates (g) 0.0 2.98 3.04 0.06 2.24 0.1 0.56 22.7 12.96 44.64 267.84
Ash (g) 0.07 0.02 0.46 0.0 0.08 0.01 0.14 1.52 0.52 2.83 16.98
Calories (kcal) 25.454 14.22 25.62 0.225 9.6 0.538 3.735 121.903 71.1 272.395 1634.37
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 10.74 10.74 64.44
Sucrose (g) н/д н/д 0.0 н/д 0.24 0.0 0.0 н/д 0.0 0.24 1.44
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.47 0.0 0.25 н/д 0.33 1.05 6.3
Fructose (g) н/д н/д 0.0 н/д 0.31 0.0 0.03 н/д 0.44 0.78 4.68
Lactose (g) н/д н/д 3.17 н/д 0.0 0.0 0.0 н/д 0.0 3.17 19.02
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.35 0.35 2.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.56 0.47 54.85 0.01 21.39 0.01 15.69 62.91 1.17 157.06 942.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.01 3.17 0.0 1.02 0.0 0.28 н/д 1.12 5.6 33.6
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.4 0.1 0.2 8.9 0.8 10.5 63.0
Calcium (mg) 0.852 0.586 72.59 0.386 5.52 1.077 0.509 59.534 32.94 173.994 1043.964
Iron (mg) 0.0 0.18 0.02 0.03 0.05 0.01 0.08 1.02 0.87 2.27 13.62
Magnesium (mg) 0.071 0.859 6.71 0.171 2.4 0.44 1.528 52.919 7.74 72.839 437.034
Phosphorus (mg) 0.852 4.219 57.95 0.153 6.96 0.175 14.599 96.388 29.7 210.996 1265.976
Potassium (mg) 0.852 4.18 91.5 1.112 35.04 1.837 53.981 349.644 35.28 573.425 3440.55
Sodium (mg) 20.448 0.078 26.84 0.039 0.96 0.405 0.849 5.67 131.76 187.049 1122.294
Zinc (mg) 0.0 0.03 0.26 0.0 0.04 0.0 0.09 0.6 0.26 1.28 7.68
Copper (mg) 0.0 0.005 0.006 0.001 0.01 0.001 0.054 0.113 0.047 0.237 1.422
Manganese (mg) 0.0 0.027 0.0 0.005 0.031 0.05 0.008 0.359 0.166 0.646 3.876
Selenium (mcg) 0.0 1.3 2.0 0.0 0.1 0.0 1.6 1.1 4.5 10.8 64.8
Vitamin A, IU (IU) 88.715 0.0 119.56 0.264 0.48 0.883 0.0 2.835 0.0 212.737 1276.422
Retinol (mcg) 23.821 0.0 35.38 0.0 0.0 0.0 0.0 0.0 0.0 59.201 355.206
Vitamin A, RAE (mcg_RAE) 24.282 0.0 35.38 0.013 0.0 0.045 0.0 0.0 0.0 59.72 358.32
Beta Carotene (mcg) 5.609 0.0 1.22 0.138 0.24 0.14 0.0 н/д 0.0 7.347 44.082
Vitamin E (mg) 0.08 0.0 0.01 0.0 0.0 0.01 0.0 н/д 0.01 0.13 0.78
Vitamin D (IU) 1.988 н/д 31.72 н/д н/д н/д 3.056 н/д н/д 36.764 220.584
Lycopene (mcg) 0.0 0.0 0.0 0.005 0.0 0.0 0.0 н/д 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 0.703 0.0 0.181 0.96 0.0 0.0 н/д 0.0 1.844 11.064
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.01 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.01 0.0 0.0 0.0 н/д 0.0 н/д 0.14 0.16 0.96
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.03 0.03 0.18
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.8 0.1 0.4 1.1 0.0 3.4 20.4
Thiamin (mg) 0.0 0.031 0.012 0.0 0.012 0.0 0.014 0.123 0.175 0.367 2.202
Riboflavin (mg) 0.001 0.019 0.116 0.0 0.007 0.0 0.068 0.057 0.072 0.341 2.046
Niacin (mg) 0.001 0.23 0.055 0.001 0.029 0.002 0.613 0.52 1.193 2.645 15.87
Pantothenic acid (mg) 0.004 0.017 0.22 н/д 0.029 н/д 0.255 0.208 0.099 0.831 4.986
Vitamin B-6 (mg) 0.0 0.002 0.024 0.0 0.029 0.001 0.017 0.104 0.022 0.199 1.194
Folate (mcg) 0.107 7.149 3.05 0.009 4.56 0.155 2.716 70.874 19.26 107.879 647.274
Vitamin B-12 (mcg) 0.01 0.0 0.27 0.0 0.0 0.0 0.01 0.0 0.06 0.34 2.04
Choline (mg) 0.7 0.4 10.8 0.0 1.5 0.1 2.9 н/д 2.6 19.0 114.0
Folic acid (mcg) 0.0 6.016 0.0 0.0 0.0 0.0 0.0 0.0 14.76 20.776 124.656
Tryptophan (g) 0.0 0.005 0.024 н/д 0.002 н/д 0.007 0.076 0.029 0.143 0.858
Threonine (g) 0.001 0.011 0.055 н/д 0.005 н/д 0.019 0.283 0.077 0.452 2.712
Isoleucine (g) 0.002 0.014 0.116 н/д 0.002 н/д 0.014 0.293 0.097 0.538 3.228
Leucine (g) 0.003 0.028 0.232 н/д 0.007 н/д 0.02 0.529 0.173 0.992 5.952
Lysine (g) 0.002 0.009 0.177 н/д 0.01 н/д 0.019 0.454 0.077 0.748 4.488
Methionine (g) 0.001 0.007 0.049 н/д 0.0 н/д 0.005 0.104 0.041 0.207 1.242
Cystine (g) 0.0 0.009 0.073 н/д 0.0 н/д 0.002 0.076 0.05 0.21 1.26
Phenylalanine (g) 0.001 0.02 0.104 н/д 0.007 н/д 0.015 0.359 0.119 0.626 3.756
Tyrosine (g) 0.001 0.012 0.085 н/д 0.002 н/д 0.007 0.189 0.072 0.369 2.214
Valine (g) 0.002 0.016 0.134 н/д 0.005 н/д 0.039 0.35 0.108 0.654 3.924
Arginine (g) 0.001 0.016 0.061 н/д 0.024 н/д 0.014 0.416 0.099 0.631 3.786
Histidine (g) 0.001 0.009 0.049 н/д 0.002 н/д 0.01 0.189 0.054 0.314 1.884
Alanine (g) 0.001 0.013 0.067 н/д 0.005 н/д 0.034 0.283 0.086 0.49 2.94
Aspartic acid (g) 0.002 0.017 0.189 н/д 0.022 н/д 0.034 0.803 0.139 1.206 7.236
Glutamic acid (g) 0.006 0.136 0.476 н/д 0.062 н/д 0.058 1.021 0.742 2.5 15.0
Glycine (g) 0.001 0.014 0.037 н/д 0.007 н/д 0.015 0.265 0.088 0.427 2.562
Proline (g) 0.003 0.047 0.22 н/д 0.002 н/д 0.014 0.283 0.247 0.815 4.89
Serine (g) 0.002 0.02 0.128 н/д 0.005 н/д 0.015 0.359 0.119 0.648 3.888
Cholesterol (mg) 7.633 0.0 3.05 0.0 0.0 0.0 0.0 0.0 0.0 10.683 64.098
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.824 0.006 0.384 0.001 0.01 0.009 0.007 0.076 0.216 2.532 15.192
Phytosterols (mg) н/д н/д н/д 0.081 3.6 0.427 н/д н/д 1.44 5.548 33.288
Monounsaturated Fat (g) 0.746 0.004 0.171 0.001 0.002 0.002 0.0 0.047 0.184 1.157 6.942
Polyunsaturated (g) 0.108 0.016 0.024 0.001 0.005 0.012 0.024 0.425 0.371 0.986 5.916