Рецепт Green Bean Casserole
Порций: 6
Ингредиенты
- 1 can French style green beans
- 1 can cream of celery soup
- 1/2 c. lowfat sour cream
- 1/2 c. minced onion
- 1 can shoe peg or possibly white whole kernel corn
- 1/2 c. minced celery
- 1 1/2 packs crushed Ritz crackers
- 1 stick melted butter
Инструкции
- Spray casserole dish with Pam.
- Drain green beans and place in dish.
- Mix together cream of celery soup, lowfat sour cream, minced onion, corn (liquid removed) and minced celery. Pour this mix over the green beans.
- Place crushed crackers on top and pour melted butter over crackers. Bake 35 min on 350 or possibly till brown.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 214g | |
Recipe makes 6 servings | |
Calories 330 | |
Calories from Fat 197 | 60% |
Total Fat 22.46g | 28% |
Saturated Fat 12.62g | 50% |
Trans Fat 0.01g | |
Cholesterol 56mg | 19% |
Sodium 650mg | 27% |
Potassium 421mg | 12% |
Total Carbs 28.52g | 8% |
Dietary Fiber 6.8g | 23% |
Sugars 3.27g | 2% |
Protein 6.67g | 11% |