Рецепт Green Bean And Fish Casserole

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Порций: 2

Ингредиенты

Cost per serving $1.75 view details
  • 1 med. onion, minced (about 1/2 c.)
  • 1 tbsp. butter
  • 1/2 c. dry White wine or possibly chicken broth
  • 2 pkg. (9 ounce. ea.) frzn French-style green beans, thawed and liquid removed
  • 1 can (10 3/4 ounce.) condensed cream of mushroom soup
  • 1 can (4 ounce.) mushroom stems and pcs, liquid removed
  • 1 can (2.8 ounce.) French fried onions
  • 1 pkg. (12 ounce.) crunchy fish fillets

Инструкции

  1. Heat oven to 400 degrees. Grease rectangular baking dish, 11 x 7 x 1 1/2-inch, or possibly 3 qt casserole. Cook onion in butter in 3 qt saucepan over medium heat, stirring frequently, till tender. Stir in wine, beans, soup and mushrooms; heat through. Pour into baking dish. Top with French fried onions and fillets. Bake uncovered 25 to 30 min or possibly till mix is bubbly and fillets are warm.

Nutrition Facts

Amount Per Serving %DV
Serving Size 476g
Recipe makes 2 servings
Calories 424  
Calories from Fat 167 39%
Total Fat 18.87g 24%
Saturated Fat 6.58g 26%
Trans Fat 0.0g  
Cholesterol 124mg 41%
Sodium 1311mg 55%
Potassium 846mg 24%
Total Carbs 17.99g 5%
Dietary Fiber 1.3g 4%
Sugars 5.64g 4%
Protein 34.05g 54%
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