Рецепт Greek Style Manicotti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
manicotti shells
0.0g |
beef top
56.7g |
onion
12.0g |
oil
4.53g |
sauce
41.0g |
cinnamon
0.22g |
salt
0.25g |
pepper
0.04g |
butter
2.37g |
flour
2.61g |
salt
0.13g |
milk
61.0g |
egg
7.33g |
parmesan cheese
4.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 12.51 | 0.13 | 0.0 | 0.41 | 0.01 | 0.0 | 0.0 | 0.02 | 0.27 | 0.0 | 2.06 | 0.92 | 1.6 | 17.94 | 107.64 |
Total Fat (g) | н/д | 4.5 | 0.01 | 4.53 | 2.32 | 0.0 | 0.0 | 0.0 | 1.92 | 0.03 | 0.0 | 0.59 | 0.73 | 1.19 | 15.82 | 94.92 |
Carbohydrates (g) | н/д | 0.0 | 1.12 | 0.0 | 2.42 | 0.17 | 0.0 | 0.03 | 0.0 | 1.99 | 0.0 | 3.04 | 0.06 | 0.17 | 9.0 | 54.0 |
Ash (g) | н/д | 0.62 | 0.04 | 0.0 | н/д | 0.01 | 0.25 | 0.0 | 0.05 | 0.01 | 0.12 | 0.46 | 0.06 | 0.33 | 1.97 | 11.82 |
Calories (kcal) | н/д | 94.122 | 4.8 | 40.075 | 30.34 | 0.535 | 0.0 | 0.111 | 16.969 | 9.482 | 0.0 | 25.62 | 10.487 | 17.958 | 250.499 | 1502.994 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.12 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.13 | 0.78 |
Glucose (dextrose) (g) | н/д | н/д | 0.24 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.01 | 0.26 | 1.56 |
Fructose (g) | н/д | н/д | 0.15 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.17 | 1.02 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 3.17 | 0.01 | 0.01 | 3.19 | 19.14 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.01 | 0.06 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 39.15 | 10.69 | 0.0 | 35.51 | 0.02 | 0.0 | 0.0 | 0.38 | 0.31 | 0.0 | 54.85 | 5.56 | 0.87 | 147.34 | 884.04 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.51 | 0.0 | 1.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 3.17 | 0.06 | 0.04 | 5.31 | 31.86 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.01 | 0.06 |
Dietary Fiber (g) | н/д | 0.0 | 0.2 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 7.2 |
Calcium (mg) | н/д | 11.907 | 2.76 | 0.0 | 3.69 | 2.171 | 0.06 | 0.189 | 0.568 | 0.391 | 0.03 | 72.59 | 3.887 | 46.208 | 144.451 | 866.706 |
Iron (mg) | н/д | 1.05 | 0.03 | 0.0 | 0.25 | 0.02 | 0.0 | 0.01 | 0.0 | 0.12 | 0.0 | 0.02 | 0.13 | 0.04 | 1.66 | 9.96 |
Magnesium (mg) | н/д | 13.608 | 1.2 | 0.0 | 7.79 | 0.13 | 0.003 | 0.084 | 0.047 | 0.573 | 0.001 | 6.71 | 0.88 | 1.583 | 32.61 | 195.66 |
Phosphorus (mg) | н/д | 120.204 | 3.48 | 0.0 | 15.17 | 0.139 | 0.0 | 0.075 | 0.568 | 2.813 | 0.0 | 57.95 | 14.007 | 30.375 | 244.781 | 1468.686 |
Potassium (mg) | н/д | 197.883 | 17.52 | 0.0 | 104.14 | 0.934 | 0.02 | 0.546 | 0.568 | 2.787 | 0.01 | 91.5 | 9.827 | 5.208 | 430.943 | 2585.658 |
Sodium (mg) | н/д | 34.02 | 0.48 | 0.0 | 43.87 | 0.022 | 96.895 | 0.019 | 13.632 | 0.052 | 48.448 | 26.84 | 10.267 | 63.708 | 338.252 | 2029.512 |
Zinc (mg) | н/д | 2.31 | 0.02 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.26 | 0.08 | 0.16 | 2.95 | 17.7 |
Copper (mg) | н/д | 0.057 | 0.005 | 0.0 | 0.033 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.006 | 0.007 | 0.01 | 0.123 | 0.738 |
Manganese (mg) | н/д | 0.006 | 0.016 | н/д | н/д | 0.038 | 0.0 | 0.002 | 0.0 | 0.018 | 0.0 | 0.0 | 0.003 | 0.004 | 0.086 | 0.516 |
Selenium (mcg) | н/д | 15.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 2.0 | 2.3 | 0.7 | 21.3 | 127.8 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.24 | 0.0 | н/д | 0.639 | 0.0 | 0.13 | 59.143 | 0.0 | 0.0 | 119.56 | 35.713 | 18.417 | 233.842 | 1403.052 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.88 | 0.0 | 0.0 | 35.38 | 10.193 | 4.875 | 66.329 | 397.974 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 3.69 | 0.033 | 0.0 | 0.007 | 16.188 | 0.0 | 0.0 | 35.38 | 10.267 | 5.0 | 70.564 | 423.384 |
Beta Carotene (mcg) | н/д | 0.0 | 0.12 | 0.0 | 38.54 | 0.243 | 0.0 | 0.068 | 3.739 | 0.0 | 0.0 | 1.22 | 0.733 | 1.292 | 45.955 | 275.73 |
Vitamin E (mg) | н/д | 0.19 | 0.0 | 0.42 | 0.24 | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 0.07 | 0.01 | 1.0 | 6.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.325 | н/д | н/д | 31.72 | 2.567 | н/д | 35.612 | 213.672 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | 0.21 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.48 | 0.0 | 167.69 | 0.481 | 0.0 | 0.089 | 0.0 | 0.469 | 0.0 | 0.0 | 24.273 | 0.0 | 193.482 | 1160.892 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.04 | н/д | 0.07 | 0.42 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.9 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 34.2 |
Thiamin (mg) | н/д | 0.051 | 0.006 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.012 | 0.005 | 0.001 | 0.113 | 0.678 |
Riboflavin (mg) | н/д | 0.079 | 0.004 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.001 | 0.013 | 0.0 | 0.116 | 0.035 | 0.02 | 0.285 | 1.71 |
Niacin (mg) | н/д | 3.737 | 0.014 | 0.0 | 0.648 | 0.003 | 0.0 | 0.0 | 0.001 | 0.154 | 0.0 | 0.055 | 0.005 | 0.005 | 4.621 | 27.726 |
Pantothenic acid (mg) | н/д | 0.357 | 0.014 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.003 | 0.011 | 0.0 | 0.22 | 0.106 | 0.014 | 0.725 | 4.35 |
Vitamin B-6 (mg) | н/д | 0.369 | 0.014 | 0.0 | 0.037 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.024 | 0.01 | 0.002 | 0.458 | 2.748 |
Folate (mcg) | н/д | 6.804 | 2.28 | 0.0 | 2.87 | 0.013 | 0.0 | 0.004 | 0.071 | 4.767 | 0.0 | 3.05 | 3.447 | 0.417 | 23.723 | 142.338 |
Vitamin B-12 (mcg) | н/д | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.09 | 0.09 | 1.36 | 8.16 |
Choline (mg) | н/д | 52.2 | 0.7 | н/д | 3.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 10.8 | 18.4 | 0.6 | 87.0 | 522.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 24.072 |
Tryptophan (g) | н/д | 0.085 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.0 | 0.024 | 0.012 | 0.022 | 0.149 | 0.894 |
Threonine (g) | н/д | 0.499 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.007 | 0.0 | 0.055 | 0.041 | 0.061 | 0.667 | 4.002 |
Isoleucine (g) | н/д | 0.567 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.009 | 0.0 | 0.116 | 0.049 | 0.082 | 0.826 | 4.956 |
Leucine (g) | н/д | 0.998 | 0.004 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.002 | 0.018 | 0.0 | 0.232 | 0.08 | 0.155 | 1.489 | 8.934 |
Lysine (g) | н/д | 1.055 | 0.005 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.002 | 0.006 | 0.0 | 0.177 | 0.067 | 0.124 | 1.435 | 8.61 |
Methionine (g) | н/д | 0.323 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.005 | 0.0 | 0.049 | 0.028 | 0.043 | 0.448 | 2.688 |
Cystine (g) | н/д | 0.164 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.006 | 0.0 | 0.073 | 0.02 | 0.005 | 0.269 | 1.614 |
Phenylalanine (g) | н/д | 0.493 | 0.004 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.014 | 0.0 | 0.104 | 0.05 | 0.087 | 0.752 | 4.512 |
Tyrosine (g) | н/д | 0.397 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.008 | 0.0 | 0.085 | 0.037 | 0.097 | 0.627 | 3.762 |
Valine (g) | н/д | 0.618 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.011 | 0.0 | 0.134 | 0.063 | 0.105 | 0.936 | 5.616 |
Arginine (g) | н/д | 0.811 | 0.012 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.011 | 0.0 | 0.061 | 0.06 | 0.065 | 1.021 | 6.126 |
Histidine (g) | н/д | 0.397 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.006 | 0.0 | 0.049 | 0.023 | 0.045 | 0.522 | 3.132 |
Alanine (g) | н/д | 0.76 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.009 | 0.0 | 0.067 | 0.054 | 0.048 | 0.942 | 5.652 |
Aspartic acid (g) | н/д | 1.14 | 0.011 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.011 | 0.0 | 0.189 | 0.098 | 0.111 | 1.562 | 9.372 |
Glutamic acid (g) | н/д | 1.877 | 0.031 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.004 | 0.091 | 0.0 | 0.476 | 0.123 | 0.363 | 2.965 | 17.79 |
Glycine (g) | н/д | 0.76 | 0.004 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.037 | 0.032 | 0.032 | 0.874 | 5.244 |
Proline (g) | н/д | 0.595 | 0.001 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.002 | 0.031 | 0.0 | 0.22 | 0.037 | 0.193 | 1.08 | 6.48 |
Serine (g) | н/д | 0.493 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.014 | 0.0 | 0.128 | 0.071 | 0.095 | 0.806 | 4.836 |
Cholesterol (mg) | н/д | 22.68 | 0.0 | 0.0 | 0.82 | 0.0 | 0.0 | 0.0 | 5.088 | 0.0 | 0.0 | 3.05 | 31.02 | 3.667 | 66.325 | 397.95 |
Trans Fat (g) | н/д | н/д | н/д | 0.117 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.117 | 0.702 |
Saturated Fat (g) | н/д | 1.769 | 0.005 | 0.337 | 0.607 | 0.001 | 0.0 | 0.0 | 1.216 | 0.004 | 0.0 | 0.384 | 0.227 | 0.721 | 5.271 | 31.626 |
Phytosterols (mg) | н/д | н/д | 1.8 | 11.333 | н/д | 0.056 | 0.0 | 0.04 | н/д | н/д | 0.0 | н/д | н/д | н/д | 13.23 | 79.38 |
Monounsaturated Fat (g) | н/д | 1.945 | 0.001 | 1.03 | 0.89 | 0.001 | 0.0 | 0.0 | 0.497 | 0.002 | 0.0 | 0.171 | 0.279 | 0.349 | 5.166 | 30.996 |
Polyunsaturated (g) | н/д | 0.17 | 0.002 | 2.953 | 0.627 | 0.0 | 0.0 | 0.0 | 0.072 | 0.011 | 0.0 | 0.024 | 0.1 | 0.049 | 4.009 | 24.054 |