Рецепт Greek Style Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
margarine
0.83g |
sugar
16.67g |
flour
2.61g |
eggs
24.64g |
yogurt
20.42g |
lemon peel
0.17g |
honey
18.83g |
margarine
2.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.27 | 3.1 | 0.71 | 0.0 | 0.06 | 0.0 | 4.14 | 24.84 |
Total Fat (g) | 0.67 | 0.0 | 0.03 | 2.45 | 0.66 | 0.0 | 0.0 | 1.88 | 5.69 | 34.14 |
Carbohydrates (g) | 0.01 | 16.66 | 1.99 | 0.19 | 0.95 | 0.03 | 15.52 | 0.02 | 35.36 | 212.16 |
Ash (g) | 0.02 | 0.0 | 0.01 | 0.21 | 0.15 | 0.0 | 0.04 | 0.04 | 0.47 | 2.82 |
Calories (kcal) | 5.975 | 64.5 | 9.482 | 35.235 | 12.454 | 0.078 | 57.253 | 16.73 | 201.708 | 1210.248 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.17 | н/д | 0.19 | 1.14 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | 6.73 | н/д | 6.78 | 40.68 |
Fructose (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | 7.71 | н/д | 7.74 | 46.44 |
Lactose (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Maltose (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.27 | н/д | 0.3 | 1.8 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.14 | 0.01 | 0.31 | 18.69 | 17.95 | 0.14 | 3.22 | 0.39 | 40.83 | 244.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 16.65 | 0.01 | 0.19 | 0.95 | 0.01 | 15.47 | 0.0 | 33.27 | 199.62 |
Galactose (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.58 | н/д | 0.61 | 3.66 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 0.025 | 0.167 | 0.391 | 13.059 | 24.704 | 0.223 | 1.13 | 0.07 | 39.769 | 238.614 |
Iron (mg) | 0.0 | 0.0 | 0.12 | 0.45 | 0.01 | 0.0 | 0.08 | 0.0 | 0.67 | 4.02 |
Magnesium (mg) | 0.025 | 0.0 | 0.573 | 2.957 | 2.45 | 0.025 | 0.377 | 0.07 | 6.477 | 38.862 |
Phosphorus (mg) | 0.042 | 0.0 | 2.813 | 47.062 | 19.396 | 0.02 | 0.753 | 0.117 | 70.203 | 421.218 |
Potassium (mg) | 0.15 | 0.333 | 2.787 | 33.018 | 31.646 | 0.267 | 9.793 | 0.42 | 78.414 | 470.484 |
Sodium (mg) | 7.858 | 0.0 | 0.052 | 34.496 | 9.392 | 0.01 | 0.753 | 22.003 | 74.565 | 447.39 |
Zinc (mg) | 0.0 | 0.0 | 0.02 | 0.27 | 0.12 | 0.0 | 0.04 | 0.0 | 0.45 | 2.7 |
Copper (mg) | 0.0 | 0.0 | 0.004 | 0.025 | 0.002 | 0.0 | 0.008 | 0.0 | 0.038 | 0.228 |
Manganese (mg) | н/д | 0.0 | 0.018 | 0.01 | 0.0 | н/д | 0.015 | н/д | 0.043 | 0.258 |
Selenium (mcg) | 0.0 | 0.1 | 0.9 | 7.8 | 0.4 | 0.0 | 0.2 | 0.0 | 9.4 | 56.4 |
Vitamin A, IU (IU) | 29.758 | 0.0 | 0.0 | 119.997 | 20.213 | 0.083 | 0.0 | 83.323 | 253.374 | 1520.244 |
Retinol (mcg) | 6.4 | 0.0 | 0.0 | 34.25 | 5.513 | 0.0 | 0.0 | 17.92 | 64.082 | 384.492 |
Vitamin A, RAE (mcg_RAE) | 6.825 | 0.0 | 0.0 | 34.496 | 5.513 | 0.005 | 0.0 | 19.11 | 65.949 | 395.694 |
Beta Carotene (mcg) | 5.083 | 0.0 | 0.0 | 2.464 | 1.021 | 0.012 | 0.0 | 14.233 | 22.813 | 136.878 |
Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.24 | 0.01 | 0.0 | 0.0 | 0.21 | 0.54 | 3.24 |
Vitamin D (IU) | н/д | н/д | н/д | 8.624 | н/д | н/д | н/д | н/д | 8.624 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.469 | 81.558 | 0.0 | 0.03 | 0.0 | 0.0 | 82.057 | 492.342 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.12 | н/д | н/д | н/д | н/д | 0.13 | 0.78 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.4 | 2.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.021 | 0.017 | 0.006 | 0.0 | 0.0 | 0.0 | 0.044 | 0.264 |
Riboflavin (mg) | 0.0 | 0.003 | 0.013 | 0.118 | 0.029 | 0.0 | 0.008 | 0.001 | 0.172 | 1.032 |
Niacin (mg) | 0.0 | 0.0 | 0.154 | 0.017 | 0.016 | 0.001 | 0.023 | 0.0 | 0.211 | 1.266 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.011 | 0.355 | 0.08 | 0.001 | 0.013 | 0.0 | 0.46 | 2.76 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.034 | 0.006 | 0.0 | 0.004 | 0.0 | 0.046 | 0.276 |
Folate (mcg) | 0.008 | 0.0 | 4.767 | 11.581 | 1.429 | 0.022 | 0.377 | 0.023 | 18.207 | 109.242 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.32 | 0.08 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Choline (mg) | 0.1 | 0.0 | 0.3 | 61.9 | 3.1 | 0.0 | 0.4 | 0.3 | 66.1 | 396.6 |
Folic acid (mcg) | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 24.072 |
Tryptophan (g) | н/д | н/д | 0.003 | 0.042 | 0.004 | н/д | 0.0 | н/д | 0.049 | 0.294 |
Threonine (g) | н/д | н/д | 0.007 | 0.138 | 0.029 | н/д | 0.0 | н/д | 0.174 | 1.044 |
Isoleucine (g) | н/д | н/д | 0.009 | 0.165 | 0.039 | н/д | 0.002 | н/д | 0.215 | 1.29 |
Leucine (g) | н/д | н/д | 0.018 | 0.269 | 0.071 | н/д | 0.002 | н/д | 0.36 | 2.16 |
Lysine (g) | н/д | н/д | 0.006 | 0.224 | 0.063 | н/д | 0.002 | н/д | 0.295 | 1.77 |
Methionine (g) | н/д | н/д | 0.005 | 0.094 | 0.02 | н/д | 0.0 | н/д | 0.119 | 0.714 |
Cystine (g) | н/д | н/д | 0.006 | 0.067 | 0.006 | н/д | 0.0 | н/д | 0.078 | 0.468 |
Phenylalanine (g) | н/д | н/д | 0.014 | 0.168 | 0.039 | н/д | 0.002 | н/д | 0.222 | 1.332 |
Tyrosine (g) | н/д | н/д | 0.008 | 0.123 | 0.037 | н/д | 0.002 | н/д | 0.17 | 1.02 |
Valine (g) | н/д | н/д | 0.011 | 0.212 | 0.059 | н/д | 0.002 | н/д | 0.284 | 1.704 |
Arginine (g) | н/д | н/д | 0.011 | 0.202 | 0.02 | н/д | 0.002 | н/д | 0.235 | 1.41 |
Histidine (g) | н/д | н/д | 0.006 | 0.076 | 0.018 | н/д | 0.0 | н/д | 0.101 | 0.606 |
Alanine (g) | н/д | н/д | 0.009 | 0.182 | 0.031 | н/д | 0.002 | н/д | 0.223 | 1.338 |
Aspartic acid (g) | н/д | н/д | 0.011 | 0.328 | 0.057 | н/д | 0.006 | н/д | 0.402 | 2.412 |
Glutamic acid (g) | н/д | н/д | 0.091 | 0.414 | 0.139 | н/д | 0.004 | н/д | 0.647 | 3.882 |
Glycine (g) | н/д | н/д | 0.01 | 0.106 | 0.016 | н/д | 0.002 | н/д | 0.134 | 0.804 |
Proline (g) | н/д | н/д | 0.031 | 0.126 | 0.084 | н/д | 0.017 | н/д | 0.258 | 1.548 |
Serine (g) | н/д | н/д | 0.014 | 0.239 | 0.045 | н/д | 0.002 | н/д | 0.299 | 1.794 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 104.227 | 2.654 | 0.0 | 0.0 | 0.0 | 106.881 | 641.286 |
Trans Fat (g) | 0.124 | н/д | н/д | н/д | н/д | н/д | н/д | 0.347 | 0.472 | 2.832 |
Saturated Fat (g) | 0.127 | 0.0 | 0.004 | 0.764 | 0.429 | 0.0 | 0.0 | 0.354 | 1.678 | 10.068 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.058 | н/д | н/д | 0.058 | 0.348 |
Monounsaturated Fat (g) | 0.324 | 0.0 | 0.002 | 0.939 | 0.182 | 0.0 | 0.0 | 0.907 | 2.354 | 14.124 |
Polyunsaturated (g) | 0.203 | 0.0 | 0.011 | 0.335 | 0.018 | 0.0 | 0.0 | 0.567 | 1.134 | 6.804 |