Рецепт Greek Style Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 pkt 8-oz cream cheese, soften
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		margarine
0.83g 		sugar
16.67g 		flour
2.61g 		eggs
24.64g 		yogurt
20.42g 		lemon peel
0.17g 		honey
18.83g 		margarine
2.33g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.27 3.1 0.71 0.0 0.06 0.0 4.14 24.84
Total Fat (g) 0.67 0.0 0.03 2.45 0.66 0.0 0.0 1.88 5.69 34.14
Carbohydrates (g) 0.01 16.66 1.99 0.19 0.95 0.03 15.52 0.02 35.36 212.16
Ash (g) 0.02 0.0 0.01 0.21 0.15 0.0 0.04 0.04 0.47 2.82
Calories (kcal) 5.975 64.5 9.482 35.235 12.454 0.078 57.253 16.73 201.708 1210.248
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.03 н/д н/д 0.17 н/д 0.19 1.14
Glucose (dextrose) (g) н/д н/д н/д 0.05 н/д н/д 6.73 н/д 6.78 40.68
Fructose (g) н/д н/д н/д 0.03 н/д н/д 7.71 н/д 7.74 46.44
Lactose (g) н/д н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.18
Maltose (g) н/д н/д н/д 0.03 н/д н/д 0.27 н/д 0.3 1.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.14 0.01 0.31 18.69 17.95 0.14 3.22 0.39 40.83 244.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.65 0.01 0.19 0.95 0.01 15.47 0.0 33.27 199.62
Galactose (g) н/д н/д н/д 0.03 н/д н/д 0.58 н/д 0.61 3.66
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 0.025 0.167 0.391 13.059 24.704 0.223 1.13 0.07 39.769 238.614
Iron (mg) 0.0 0.0 0.12 0.45 0.01 0.0 0.08 0.0 0.67 4.02
Magnesium (mg) 0.025 0.0 0.573 2.957 2.45 0.025 0.377 0.07 6.477 38.862
Phosphorus (mg) 0.042 0.0 2.813 47.062 19.396 0.02 0.753 0.117 70.203 421.218
Potassium (mg) 0.15 0.333 2.787 33.018 31.646 0.267 9.793 0.42 78.414 470.484
Sodium (mg) 7.858 0.0 0.052 34.496 9.392 0.01 0.753 22.003 74.565 447.39
Zinc (mg) 0.0 0.0 0.02 0.27 0.12 0.0 0.04 0.0 0.45 2.7
Copper (mg) 0.0 0.0 0.004 0.025 0.002 0.0 0.008 0.0 0.038 0.228
Manganese (mg) н/д 0.0 0.018 0.01 0.0 н/д 0.015 н/д 0.043 0.258
Selenium (mcg) 0.0 0.1 0.9 7.8 0.4 0.0 0.2 0.0 9.4 56.4
Vitamin A, IU (IU) 29.758 0.0 0.0 119.997 20.213 0.083 0.0 83.323 253.374 1520.244
Retinol (mcg) 6.4 0.0 0.0 34.25 5.513 0.0 0.0 17.92 64.082 384.492
Vitamin A, RAE (mcg_RAE) 6.825 0.0 0.0 34.496 5.513 0.005 0.0 19.11 65.949 395.694
Beta Carotene (mcg) 5.083 0.0 0.0 2.464 1.021 0.012 0.0 14.233 22.813 136.878
Vitamin E (mg) 0.08 0.0 0.0 0.24 0.01 0.0 0.0 0.21 0.54 3.24
Vitamin D (IU) н/д н/д н/д 8.624 н/д н/д н/д н/д 8.624 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.469 81.558 0.0 0.03 0.0 0.0 82.057 492.342
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.01 0.12 н/д н/д н/д н/д 0.13 0.78
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.4 2.4
Thiamin (mg) 0.0 0.0 0.021 0.017 0.006 0.0 0.0 0.0 0.044 0.264
Riboflavin (mg) 0.0 0.003 0.013 0.118 0.029 0.0 0.008 0.001 0.172 1.032
Niacin (mg) 0.0 0.0 0.154 0.017 0.016 0.001 0.023 0.0 0.211 1.266
Pantothenic acid (mg) 0.0 0.0 0.011 0.355 0.08 0.001 0.013 0.0 0.46 2.76
Vitamin B-6 (mg) 0.0 0.0 0.001 0.034 0.006 0.0 0.004 0.0 0.046 0.276
Folate (mcg) 0.008 0.0 4.767 11.581 1.429 0.022 0.377 0.023 18.207 109.242
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.32 0.08 0.0 0.0 0.0 0.4 2.4
Choline (mg) 0.1 0.0 0.3 61.9 3.1 0.0 0.4 0.3 66.1 396.6
Folic acid (mcg) 0.0 0.0 4.012 0.0 0.0 0.0 0.0 0.0 4.012 24.072
Tryptophan (g) н/д н/д 0.003 0.042 0.004 н/д 0.0 н/д 0.049 0.294
Threonine (g) н/д н/д 0.007 0.138 0.029 н/д 0.0 н/д 0.174 1.044
Isoleucine (g) н/д н/д 0.009 0.165 0.039 н/д 0.002 н/д 0.215 1.29
Leucine (g) н/д н/д 0.018 0.269 0.071 н/д 0.002 н/д 0.36 2.16
Lysine (g) н/д н/д 0.006 0.224 0.063 н/д 0.002 н/д 0.295 1.77
Methionine (g) н/д н/д 0.005 0.094 0.02 н/д 0.0 н/д 0.119 0.714
Cystine (g) н/д н/д 0.006 0.067 0.006 н/д 0.0 н/д 0.078 0.468
Phenylalanine (g) н/д н/д 0.014 0.168 0.039 н/д 0.002 н/д 0.222 1.332
Tyrosine (g) н/д н/д 0.008 0.123 0.037 н/д 0.002 н/д 0.17 1.02
Valine (g) н/д н/д 0.011 0.212 0.059 н/д 0.002 н/д 0.284 1.704
Arginine (g) н/д н/д 0.011 0.202 0.02 н/д 0.002 н/д 0.235 1.41
Histidine (g) н/д н/д 0.006 0.076 0.018 н/д 0.0 н/д 0.101 0.606
Alanine (g) н/д н/д 0.009 0.182 0.031 н/д 0.002 н/д 0.223 1.338
Aspartic acid (g) н/д н/д 0.011 0.328 0.057 н/д 0.006 н/д 0.402 2.412
Glutamic acid (g) н/д н/д 0.091 0.414 0.139 н/д 0.004 н/д 0.647 3.882
Glycine (g) н/д н/д 0.01 0.106 0.016 н/д 0.002 н/д 0.134 0.804
Proline (g) н/д н/д 0.031 0.126 0.084 н/д 0.017 н/д 0.258 1.548
Serine (g) н/д н/д 0.014 0.239 0.045 н/д 0.002 н/д 0.299 1.794
Cholesterol (mg) 0.0 0.0 0.0 104.227 2.654 0.0 0.0 0.0 106.881 641.286
Trans Fat (g) 0.124 н/д н/д н/д н/д н/д н/д 0.347 0.472 2.832
Saturated Fat (g) 0.127 0.0 0.004 0.764 0.429 0.0 0.0 0.354 1.678 10.068
Phytosterols (mg) н/д н/д н/д н/д н/д 0.058 н/д н/д 0.058 0.348
Monounsaturated Fat (g) 0.324 0.0 0.002 0.939 0.182 0.0 0.0 0.907 2.354 14.124
Polyunsaturated (g) 0.203 0.0 0.011 0.335 0.018 0.0 0.0 0.567 1.134 6.804