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Рецепт Greek Style Beef Stew
by CookEatShare Cookbook

Greek Style Beef Stew
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  Порций: 6

Ингредиенты

  • 2 lbs. lean beef stew meat, cut in 1" cubes
  • 3 tbsp. oil
  • 2 teaspoon parsley flakes
  • 1 teaspoon salt
  • 4 whole cloves, broken up
  • 1/4 teaspoon each cinnamon & pepper
  • 1/8 teaspoon each nutmeg & allspice
  • 3 gloves garlic, pressed
  • 1 (14 1/2 ounce.) can tomatoes, broken up
  • 1/2 c. dry red wine or possibly beef broth
  • 1 (16 ounce.) pkg. frzn sm. whole onions
  • 10 Greek style black olives

Инструкции

  1. In Dutch oven over medium high heat, brown meat in warm oil. Meanwhile, combine parsley, salt, cloves, cinnamon, pepper, nutmeg and allspice. Add in garlic and spice mix to browned meat, then add in remaining ingredients. Bring to boil, cover and bake in preheated 350 degree oven 1 1/2 hrs or possibly till meat is tender. Makes 8 servings. 250 calories per serving.