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Рецепт Greek Style Albacore Salad
by Global Cookbook

Greek Style Albacore Salad
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Ингредиенты

  • 1 1/2 lb Pacific albacore loin cuts or possibly steaks Water to cover Lemon slices to taste Onion slices to taste Bay leaf to taste Black peppercorns to taste
  • 2 Tbsp. extra virgin olive oil
  • 2 Tbsp. lime juice
  • 2 Tbsp. white wine vinegar
  • 1 tsp salt-reduced soy sauce
  • 2 tsp Dijon mustard
  • 1 tsp chopped garlic - (to 1 1/2 tspns)
  • 1/8 tsp dry oregano
  • 1/8 tsp dry basil
  • 1/4 c. feta cheese Assorted fresh vegetable and greens

Инструкции

  1. Rinse albacore with cool water; pat dry with paper towels. Place albacore in a large skillet in just sufficient water to cover. Season water with lemon and onion slices, bay leaf and black peppercorns to taste. Cover and simmer. Cook 8 min per inch of fish measured at its thickest point. Don't overcook! Albacore should be pink in center when removed from heat. Drain, cold and break into large chunks.
  2. While albacore is cooling, make dressing by combining extra virgin olive oil, lime juice, wine vinegar, soy sauce, mustard, garlic, oregano and basil. Gently toss albacore with dressing.
  3. Serve on bed of fresh minced lettuce and spinach. Garnish with tomato wedges, onions, olives, artichoke hearts and cucumber slices. Sprinkle with feta.
  4. This recipe yields 4 servings.
  5. Comments: This salad, also called "salata horiatiki," is a refreshing change for a lunch or possibly light dinner. Traditional Greek ingredients such as garlic, extra virgin olive oil, basil and oregano are further enhanced with a little lime juice and Dijon mustard, and do not forget the feta cheese!