| 8 ounce Orzo cooked according to package directions without salt or possibly fat (cooked in vegetable or possibly chicken broth if you like |
2 oz |
$1.25 per pound
|
$0.16 |
| 1 can Garbanzo Beans (16 ounce.) |
1/4 can |
$0.89 per 15 ounces
|
$0.24 |
| 1 can black olives (4 ounce.) sliced (You could substitute pitted Greek or possibly Kalamata) |
1/4 can |
$2.89 per 6 ounces
|
$1.07 |
| 4 x Plum Tomatoes peeled, seeded and minced |
1 tomatoes |
$1.99 per pound
|
$0.27 |
| 2 c. fresh spinach torn |
1/2 cup |
$3.99 per pound
|
$0.13 |
| 2 ounce Feta Cheese crumbled |
1/2 oz |
$7.69 per 12 ounces
|
$0.32 |
| 1/2 c. Lemon Juice |
2 tablespoons |
$2.19 per 15 fluid ounces
|
$0.15 |
| 1/8 c. Extra virgin olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| 1 Tbsp. Greek Seasoning (more or possibly less to (I used Cavender's Brand taste) and lots of it) |
3/4 teaspoon |
$9.99 per 12 ounces
|
$0.03 |
| Total per Serving |
$2.46 |
| Total Recipe |
$9.83 |
Suggestions?