Рецепт Greek Meatballs In Wine Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
lamb
85.05g |
beef
85.05g |
butter
3.55g |
olive oil
3.38g |
wine
59.0g |
lemon
3.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 14.08 | 14.77 | 0.03 | 0.0 | 0.04 | 0.04 | 28.97 | 115.88 |
Total Fat (g) | 19.91 | 14.52 | 2.88 | 3.38 | 0.0 | 0.01 | 40.69 | 162.76 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.36 | 1.97 | 7.88 |
Ash (g) | 0.74 | 0.73 | 0.07 | 0.0 | 0.14 | 0.01 | 1.7 | 6.8 |
Calories (kcal) | 239.834 | 193.908 | 25.454 | 29.835 | 48.97 | 1.114 | 539.115 | 2156.46 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 6.1 | 24.4 |
Water (g) | 50.58 | 55.97 | 0.56 | 0.0 | 51.08 | 3.42 | 161.61 | 646.44 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.0 | 0.0 | 0.47 | 0.1 | 0.56 | 2.24 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Calcium (mg) | 13.608 | 5.953 | 0.852 | 0.034 | 4.72 | 0.999 | 26.166 | 104.664 |
Iron (mg) | 1.32 | 1.44 | 0.0 | 0.02 | 0.22 | 0.02 | 3.02 | 12.08 |
Magnesium (mg) | 17.86 | 14.458 | 0.071 | 0.0 | 6.49 | 0.307 | 39.186 | 156.744 |
Phosphorus (mg) | 133.525 | 103.758 | 0.852 | 0.0 | 11.8 | 0.615 | 250.549 | 1002.196 |
Potassium (mg) | 188.805 | 209.217 | 0.852 | 0.034 | 58.41 | 5.303 | 462.621 | 1850.484 |
Sodium (mg) | 50.178 | 48.477 | 20.448 | 0.068 | 2.95 | 0.077 | 122.197 | 488.788 |
Zinc (mg) | 2.9 | 3.05 | 0.0 | 0.0 | 0.08 | 0.0 | 6.04 | 24.16 |
Copper (mg) | 0.085 | 0.051 | 0.0 | 0.0 | 0.006 | 0.002 | 0.144 | 0.576 |
Manganese (mg) | 0.017 | 0.017 | 0.0 | 0.0 | 0.071 | 0.001 | 0.106 | 0.424 |
Selenium (mcg) | 16.0 | 10.3 | 0.0 | 0.0 | 0.1 | 0.0 | 26.4 | 105.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 88.715 | 0.0 | 0.0 | 0.845 | 89.56 | 358.24 |
Retinol (mcg) | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 23.821 | 95.284 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 24.282 | 0.0 | 0.0 | 0.038 | 24.32 | 97.28 |
Beta Carotene (mcg) | 0.0 | н/д | 5.609 | 0.0 | 0.0 | 0.115 | 5.724 | 22.896 |
Vitamin E (mg) | 0.17 | н/д | 0.08 | 0.48 | 0.0 | 0.01 | 0.74 | 2.96 |
Vitamin D (IU) | н/д | н/д | 1.988 | н/д | н/д | н/д | 1.988 | 7.952 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.423 | 0.423 | 1.692 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 2.0 | 8.0 |
Thiamin (mg) | 0.094 | 0.051 | 0.0 | 0.0 | 0.006 | 0.002 | 0.152 | 0.608 |
Riboflavin (mg) | 0.179 | 0.196 | 0.001 | 0.0 | 0.012 | 0.001 | 0.388 | 1.552 |
Niacin (mg) | 5.069 | 3.58 | 0.001 | 0.0 | 0.1 | 0.004 | 8.755 | 35.02 |
Pantothenic acid (mg) | 0.553 | 0.306 | 0.004 | 0.0 | 0.024 | 0.007 | 0.894 | 3.576 |
Vitamin B-6 (mg) | 0.111 | 0.204 | 0.0 | 0.0 | 0.03 | 0.003 | 0.347 | 1.388 |
Folate (mcg) | 15.309 | 5.953 | 0.107 | 0.0 | 0.59 | 0.423 | 22.381 | 89.524 |
Vitamin B-12 (mcg) | 1.96 | 1.62 | 0.01 | 0.0 | 0.0 | 0.0 | 3.6 | 14.4 |
Choline (mg) | 58.9 | н/д | 0.7 | 0.0 | 3.0 | 0.2 | 62.8 | 251.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.162 | н/д | 0.0 | 0.0 | н/д | н/д | 0.162 | 0.648 |
Threonine (g) | 0.604 | н/д | 0.001 | 0.0 | н/д | н/д | 0.605 | 2.42 |
Isoleucine (g) | 0.68 | н/д | 0.002 | 0.0 | н/д | н/д | 0.682 | 2.728 |
Leucine (g) | 1.097 | н/д | 0.003 | 0.0 | н/д | н/д | 1.1 | 4.4 |
Lysine (g) | 1.242 | н/д | 0.002 | 0.0 | н/д | н/д | 1.244 | 4.976 |
Methionine (g) | 0.366 | н/д | 0.001 | 0.0 | н/д | н/д | 0.366 | 1.464 |
Cystine (g) | 0.17 | н/д | 0.0 | 0.0 | н/д | н/д | 0.17 | 0.68 |
Phenylalanine (g) | 0.57 | н/д | 0.001 | 0.0 | н/д | н/д | 0.571 | 2.284 |
Tyrosine (g) | 0.476 | н/д | 0.001 | 0.0 | н/д | н/д | 0.478 | 1.912 |
Valine (g) | 0.757 | н/д | 0.002 | 0.0 | н/д | н/д | 0.759 | 3.036 |
Arginine (g) | 0.833 | н/д | 0.001 | 0.0 | н/д | н/д | 0.835 | 3.34 |
Histidine (g) | 0.442 | н/д | 0.001 | 0.0 | н/д | н/д | 0.443 | 1.772 |
Alanine (g) | 0.85 | н/д | 0.001 | 0.0 | н/д | н/д | 0.852 | 3.408 |
Aspartic acid (g) | 1.242 | н/д | 0.002 | 0.0 | н/д | н/д | 1.244 | 4.976 |
Glutamic acid (g) | 2.041 | н/д | 0.006 | 0.0 | н/д | н/д | 2.048 | 8.192 |
Glycine (g) | 0.689 | н/д | 0.001 | 0.0 | н/д | н/д | 0.69 | 2.76 |
Proline (g) | 0.587 | н/д | 0.003 | 0.0 | н/д | н/д | 0.59 | 2.36 |
Serine (g) | 0.527 | н/д | 0.002 | 0.0 | н/д | н/д | 0.529 | 2.116 |
Cholesterol (mg) | 62.085 | 58.683 | 7.633 | 0.0 | 0.0 | 0.0 | 128.4 | 513.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.666 | 5.792 | 1.824 | 0.466 | 0.0 | 0.002 | 16.749 | 66.996 |
Phytosterols (mg) | н/д | н/д | н/д | 7.459 | н/д | н/д | 7.459 | 29.836 |
Monounsaturated Fat (g) | 8.165 | 6.302 | 0.746 | 2.462 | 0.0 | 0.0 | 17.676 | 70.704 |
Polyunsaturated (g) | 1.573 | 0.604 | 0.108 | 0.355 | 0.0 | 0.003 | 2.644 | 10.576 |