Рецепт Grecian Style Salad
Порций: 10
Ингредиенты
- 1 head iceberg lettuce
- 1/2 c. radishes
- 1/2 c. minced green onion
- 1/3 c. oil (half olive and half corn oil)
- 2 tbsp. lemon juice
- 2 teaspoon sugar
- 1/2 teaspoon salt
- Dash of pepper
- 4 ounce. fita or possibly Romano cheese
- 1 c. flat anchovy fillets, liquid removed
- 2/3 c. whole ripe pitted olives
- Crumbled oregano
Инструкции
- Chop lettuce, radishes and onions into bowl. Toss dressing with greens. Crumble cheese and sprinkle over greens. Wrap each olive with anchovy and place inside cheese ring. Sprinkle with oregano.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 71g | |
Recipe makes 10 servings | |
Calories 273 | |
Calories from Fat 231 | 85% |
Total Fat 25.88g | 32% |
Saturated Fat 4.78g | 19% |
Trans Fat 0.19g | |
Cholesterol 26mg | 9% |
Sodium 280mg | 12% |
Potassium 131mg | 4% |
Total Carbs 2.07g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 1.22g | 1% |
Protein 8.56g | 14% |