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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 c. TVP, reconstituted
1/2 tsp Vegit (salt substitute)
Ingredients Per Serving Qty Common Price Price per Serving
1 1/2 c. Finely minced onions 1/4 cup
$0.79 per pound
$0.08
1 1/2 tsp Chopped fresh garlic 1/3 teaspoon
$4.00 per pound
$0.01
1/3 c. Minced canned green chiles, undrained 1 tablespoon
$1.09 per 4 ounces
$0.09
1 c. Diced tomatoes 3 tablespoons
$1.99 per pound
$0.13
1 tsp Dry leaf oregano 0.2 teaspoon
$3.89 per 3/4 ounces
$0.04
1 tsp Cumin 0.2 teaspoon
$1.69 per 1 1/4 ounces
$0.02
1 1/4 tsp Chili pwdr 1/4 teaspoon
$5.29 per 2 1/2 ounces
$0.05
3 c. Canned red kidney beans, liquid removed & rinsed 1/2 cup
$0.89 per 15 1/2 ounces
$0.31
1 1/2 c. Low-sodium tomato juice 1/4 cup
$3.29 per 46 fluid ounces
$0.17
Total per Serving $0.90
Total Recipe $4.49
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