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Ингредиенты
- 6 lg. green bell peppers
- 1 pound grnd turkey
- 1/2 stick butter
- 1/2 c. onions, minced
- 1/2 c. celery, minced
- 1/2 c. Italian salad dressing
- 1/4 c. Worcestershire sauce
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 c. rice
- 1 1/2 c. shredded cheddar cheese
Инструкции
- Slice tops off of peppers and clean out seeds. Chop up remaining, useable portions of the tops after you remove stem and set aside. Boil one c. water in large saucepan and steam peppers for 10 min till softened, yet hard. Remove from water and let dry.
- In large skillet, heat butter and saute/fry minced pepper pcs, onion and celery. Add in grnd turkey and brown. While turkey is browning, heat 2 c. water to boiling, add in 1 c. rice and let simmer for 15 min. Add in rice to turkey mix, adding the salt, pepper, Worcestershire sauce and Italian dressing. Heat together for 5 min and then stir in 1 c. of cheese. Spoon mix into peppers and bake at 350 degrees for 35 min. Top with remaining cheese and bake for another 5 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 199g | |
| Recipe makes 10 servings | |
| Calories 322 | |
| Calories from Fat 175 | 54% |
| Total Fat 19.65g | 25% |
| Saturated Fat 8.4g | 34% |
| Trans Fat 0.12g | |
| Cholesterol 67mg | 22% |
| Sodium 641mg | 27% |
| Potassium 371mg | 11% |
| Total Carbs 22.22g | 6% |
| Dietary Fiber 1.9g | 6% |
| Sugars 4.22g | 3% |
| Protein 14.4g | 23% |
