Рецепт Great Grandma's German Ribs And Kraut - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	spare 95.25g	sauerkraut 79.38g	caraway 0.21g	Всего в порции	Всего в рецепте
Protein (g)	14.74	0.72	0.04	15.5	155.0
Total Fat (g)	22.29	0.11	0.03	22.43	224.3
Carbohydrates (g)	0.0	3.4	0.1	3.5	35.0
Ash (g)	0.64	1.71	0.01	2.36	23.6
Calories (kcal)	263.853	15.082	0.699	279.634	2796.34
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.11	н/д	0.11	1.1
Fructose (g)	н/д	0.03	н/д	0.03	0.3
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	56.91	73.44	0.02	130.38	1303.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.41	0.0	1.41	14.1
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.3	0.1	2.4	24.0
Calcium (mg)	14.288	23.813	1.447	39.548	395.48
Iron (mg)	0.87	1.17	0.03	2.07	20.7
Magnesium (mg)	15.241	10.319	0.542	26.102	261.02
Phosphorus (mg)	134.308	15.876	1.193	151.376	1513.76
Potassium (mg)	230.514	134.943	2.837	368.294	3682.94
Sodium (mg)	77.156	524.689	0.036	601.88	6018.8
Zinc (mg)	2.38	0.15	0.01	2.54	25.4
Copper (mg)	0.076	0.079	0.002	0.157	1.57
Manganese (mg)	0.01	0.119	0.003	0.131	1.31
Selenium (mcg)	21.0	0.5	0.0	21.5	215.0
Vitamin A, IU (IU)	0.0	14.288	0.762	15.05	150.5
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.794	0.038	0.832	8.32
Beta Carotene (mcg)	0.0	6.35	0.397	6.747	67.47
Vitamin E (mg)	0.35	0.11	0.01	0.47	4.7
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.013	0.013	0.13
Lutein + zeaxanthin (mcg)	0.0	234.165	0.431	234.596	2345.96
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	11.7	0.0	11.7	117.0
Thiamin (mg)	0.305	0.016	0.001	0.321	3.21
Riboflavin (mg)	0.238	0.016	0.001	0.255	2.55
Niacin (mg)	4.439	0.111	0.008	4.558	45.58
Pantothenic acid (mg)	0.6	0.071	н/д	0.672	6.72
Vitamin B-6 (mg)	0.543	0.103	0.001	0.647	6.47
Folate (mcg)	0.0	19.051	0.021	19.072	190.72
Vitamin B-12 (mcg)	0.36	0.0	0.0	0.36	3.6
Choline (mg)	56.9	8.3	0.1	65.2	652.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.152	0.008	0.001	0.161	1.61
Threonine (g)	0.667	0.024	0.002	0.692	6.92
Isoleucine (g)	0.724	0.016	0.002	0.742	7.42
Leucine (g)	1.257	0.024	0.003	1.284	12.84
Lysine (g)	1.372	0.024	0.002	1.398	13.98
Methionine (g)	0.41	0.008	0.001	0.418	4.18
Cystine (g)	0.171	0.008	0.001	0.18	1.8
Phenylalanine (g)	0.619	0.016	0.002	0.637	6.37
Tyrosine (g)	0.562	0.008	0.001	0.571	5.71
Valine (g)	0.772	0.024	0.002	0.798	7.98
Arginine (g)	0.981	0.04	0.003	1.023	10.23
Histidine (g)	0.638	0.016	0.001	0.655	6.55
Alanine (g)	0.867	0.024	0.002	0.893	8.93
Aspartic acid (g)	1.438	0.071	0.004	1.514	15.14
Glutamic acid (g)	2.353	0.167	0.007	2.526	25.26
Glycine (g)	0.667	0.016	0.003	0.685	6.85
Proline (g)	0.6	0.024	0.002	0.626	6.26
Serine (g)	0.638	0.032	0.002	0.672	6.72
Cholesterol (mg)	76.203	0.0	0.0	76.203	762.03
Trans Fat (g)	0.21	н/д	н/д	0.21	2.1
Saturated Fat (g)	7.173	0.024	0.001	7.198	71.98
Phytosterols (mg)	н/д	н/д	0.16	0.16	1.6
Monounsaturated Fat (g)	8.135	0.008	0.015	8.158	81.58
Polyunsaturated (g)	3.763	0.056	0.007	3.825	38.25