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Рецепт Great Flavor, Extra Protein, and Vegetarian! Eggplant and Lobia Makhani for Meatless Monday.
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Ингредиенты
- 2 Tbs tomato paste
- 4 whole shallots finely chopped
- 1 Tbs grated ginger
- 2 tsp ground coriander
- 2 tsp garam masala
- the seeds out of 6 cardamom pods, finely ground
- 1/4 tsp ground fennel seeds
- 3 small dried red chilies finely chopped
- 50 grms melted unsalted butter
- 1 and 1/2 Tbs of sugar
- 3 tsp salt
- 100 ml of whipping cream
- 1 tsp of crumbled dried methi
- toasted flaked almonds for garnish
- chopped fresh cilantro to garnish
View Full Recipe at The Colors Of Indian Cooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 215g | |
| Calories 273 | |
| Calories from Fat 182 | 67% |
| Total Fat 20.75g | 26% |
| Saturated Fat 11.92g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 7266mg | 303% |
| Potassium 870mg | 25% |
| Total Carbs 22.38g | 6% |
| Dietary Fiber 5.7g | 19% |
| Sugars 9.57g | 6% |
| Protein 5.63g | 9% |
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