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Ингредиенты
- 4 pound chicken wings
- 1/2 teaspoon salt
- 1/2 teaspoon garlic pwdr
- 1/4 teaspoon pepper
- 1/2 c. brown sugar
- 1/2 teaspoon cornstarch
- 1/4 c. vinegar
- 2 T ketchup or possibly tomato paste
- 1/2 c. chicken stock
- 1 teaspoon Worcestershire sauce
Инструкции
- Put together all ingredients but chicken and pour over wings. Bake uncovered at 400 degrees for 35 to 40 min. Glaze every 10 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 8 servings | |
| Calories 330 | |
| Calories from Fat 177 | 54% |
| Total Fat 19.58g | 24% |
| Saturated Fat 5.49g | 22% |
| Trans Fat 0.23g | |
| Cholesterol 94mg | 31% |
| Sodium 283mg | 12% |
| Potassium 240mg | 7% |
| Total Carbs 14.39g | 4% |
| Dietary Fiber 0.1g | 0% |
| Sugars 13.77g | 9% |
| Protein 22.67g | 36% |
