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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
use the diced prosciutto that comes in 4 ounce containers. This labor-saver also boosted the prosciutto
the tablespoon of wine that was supposed to go into each gratin dish. Finally, the original recipe called for using
temperature
1 large shallot, sliced thin
2 oz. of diced Prosciutto di Parma
chopped plus more for garnish.
2 lbs. fresh Nantucket Bay Scallops
Place 6 (6 inch round gratin dishes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
butter
85.2g
garlic
15.66g
shallot
0.0g
parsley
14.44g
lemon juice
30.5g
pepper
2.1g
olive oil
81.0g
Всего в порции Всего в рецепте
Protein (g) 0.72 1.0 н/д 0.43 0.12 0.23 0.0 2.49 2.49
Total Fat (g) 69.11 0.08 н/д 0.11 0.0 0.07 81.0 150.37 150.37
Carbohydrates (g) 0.05 5.18 н/д 0.91 2.63 1.36 0.0 10.14 10.14
Ash (g) 0.03 0.23 н/д 0.32 0.08 0.09 0.0 0.76 0.76
Calories (kcal) 610.884 23.333 н/д 5.198 7.625 5.355 716.04 1368.436 1368.436
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.28 9.17 н/д 12.67 27.67 0.22 0.0 65.02 65.02
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.16 н/д 0.12 0.73 0.01 0.0 1.08 1.08
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 н/д 0.5 0.1 0.6 0.0 1.5 1.5
Calcium (mg) 20.448 28.345 н/д 19.927 2.135 9.177 0.81 80.842 80.842
Iron (mg) 0.02 0.27 н/д 0.9 0.01 0.61 0.45 2.25 2.25
Magnesium (mg) 1.704 3.915 н/д 7.22 1.83 4.074 0.0 18.743 18.743
Phosphorus (mg) 20.448 23.96 н/д 8.375 1.83 3.633 0.0 58.246 58.246
Potassium (mg) 20.448 62.797 н/д 79.998 37.82 26.439 0.81 228.311 228.311
Sodium (mg) 9.372 2.662 н/д 8.086 0.305 0.924 1.62 22.97 22.97
Zinc (mg) 0.08 0.18 н/д 0.15 0.02 0.03 0.0 0.46 0.46
Copper (mg) 0.017 0.047 н/д 0.022 0.009 0.024 0.0 0.119 0.119
Manganese (mg) 0.0 0.262 н/д 0.023 0.003 0.118 0.0 0.406 0.406
Selenium (mcg) 0.9 2.2 н/д 0.0 0.0 0.1 0.0 3.2 3.2
Vitamin A, IU (IU) 2129.148 1.409 н/д 1216.426 6.1 6.279 0.0 3359.362 3359.362
Retinol (mcg) 571.692 0.0 н/д 0.0 0.0 0.0 0.0 571.692 571.692
Vitamin A, RAE (mcg_RAE) 582.768 0.0 н/д 60.792 0.305 0.315 0.0 644.18 644.18
Beta Carotene (mcg) 134.616 0.783 н/д 729.798 0.915 3.276 0.0 869.388 869.388
Vitamin E (mg) 1.98 0.01 н/д 0.11 0.05 0.02 11.62 13.78 13.78
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.126 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 2.506 н/д 803.008 2.745 4.305 0.0 812.564 812.564
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.09 0.09 0.09
Tocopherol, gamma (mg) 0.0 н/д н/д 0.08 н/д 0.1 0.67 0.84 0.84
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.9 н/д 19.2 14.0 0.4 0.0 38.6 38.6
Thiamin (mg) 0.009 0.031 н/д 0.013 0.009 0.002 0.0 0.064 0.064
Riboflavin (mg) 0.026 0.017 н/д 0.014 0.003 0.005 0.0 0.065 0.065
Niacin (mg) 0.034 0.11 н/д 0.189 0.031 0.024 0.0 0.387 0.387
Pantothenic acid (mg) 0.094 0.094 н/д 0.058 0.031 н/д 0.0 0.276 0.276
Vitamin B-6 (mg) 0.0 0.194 н/д 0.013 0.015 0.007 0.0 0.23 0.23
Folate (mcg) 2.556 0.47 н/д 21.949 3.965 0.21 0.0 29.15 29.15
Vitamin B-12 (mcg) 0.14 0.0 н/д 0.0 0.0 0.0 0.0 0.14 0.14
Choline (mg) 16.0 3.6 н/д 1.8 1.6 0.2 0.2 23.5 23.5
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.011 н/д 0.007 н/д н/д 0.0 0.027 0.027
Threonine (g) 0.034 0.025 н/д 0.017 н/д н/д 0.0 0.076 0.076
Isoleucine (g) 0.043 0.034 н/д 0.017 н/д н/д 0.0 0.094 0.094
Leucine (g) 0.068 0.049 н/д 0.029 н/д н/д 0.0 0.146 0.146
Lysine (g) 0.06 0.042 н/д 0.026 н/д н/д 0.0 0.128 0.128
Methionine (g) 0.017 0.013 н/д 0.006 н/д н/д 0.0 0.035 0.035
Cystine (g) 0.009 0.011 н/д 0.001 н/д н/д 0.0 0.021 0.021
Phenylalanine (g) 0.034 0.028 н/д 0.022 н/д н/д 0.0 0.084 0.084
Tyrosine (g) 0.034 0.013 н/д 0.012 н/д н/д 0.0 0.058 0.058
Valine (g) 0.051 0.045 н/д 0.025 н/д н/д 0.0 0.121 0.121
Arginine (g) 0.026 0.099 н/д 0.017 н/д н/д 0.0 0.142 0.142
Histidine (g) 0.017 0.017 н/д 0.009 н/д н/д 0.0 0.043 0.043
Alanine (g) 0.026 0.02 н/д 0.029 н/д н/д 0.0 0.075 0.075
Aspartic acid (g) 0.051 0.077 н/д 0.042 н/д н/д 0.0 0.17 0.17
Glutamic acid (g) 0.153 0.127 н/д 0.036 н/д н/д 0.0 0.316 0.316
Glycine (g) 0.017 0.031 н/д 0.022 н/д н/д 0.0 0.07 0.07
Proline (g) 0.068 0.016 н/д 0.03 н/д н/д 0.0 0.114 0.114
Serine (g) 0.043 0.03 н/д 0.02 н/д н/д 0.0 0.093 0.093
Cholesterol (mg) 183.18 0.0 н/д 0.0 0.0 0.0 0.0 183.18 183.18
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 43.767 0.014 н/д 0.019 0.0 0.021 11.186 55.007 55.007
Phytosterols (mg) н/д н/д н/д 0.722 н/д 1.932 179.01 181.664 181.664
Monounsaturated Fat (g) 17.909 0.002 н/д 0.043 0.0 0.021 59.098 77.073 77.073
Polyunsaturated (g) 2.59 0.039 н/д 0.017 0.0 0.024 8.521 11.191 11.191