Рецепт Grated Carrot Salad
Порций: 6
Ингредиенты
- 10 lrg carrots
- 2 sm cucumber
- 100 gm raisins
- 1 Tbsp. lemon juice
- 1/2 tsp grnd ginger
- 1 tsp grnd cinnamon
- 1 Tbsp. honey
- 1/2 c. olive grnd pepper
- 2 c. flaked almonds
Инструкции
- Peel and coarsely grate carrots.
- Place carrots and cucumber in a bowl add in raisins and mix through.
- Combine lemon juice gmger cinnamon honey extra virgin olive oil and pepper in a small bowl or possibly screwtop jar.
- Whisk or possibly shake well to combine.
- Place flaked almonds in a small pan stir over low heat till lightly golden brown.
- Pour dressing over salad garnish with almonds and serve.
- Hint. To improve the appearance of raisins soak them in water for 10 min till plump.
- Serves 6
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 199g | |
Recipe makes 6 servings | |
Calories 343 | |
Calories from Fat 218 | 64% |
Total Fat 24.67g | 31% |
Saturated Fat 3.02g | 12% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 77mg | 3% |
Potassium 617mg | 18% |
Total Carbs 30.56g | 8% |
Dietary Fiber 5.7g | 19% |
Sugars 18.9g | 13% |
Protein 4.47g | 7% |