Рецепт Grapefruit, Romaine And Red Onion Salad
Порций: 4
Ингредиенты
- 12 med Romaine lettuce leaves ribs removed
- 1 x Red onion sliced thin, and cut thin half-moons
- 4 x Pink grapefruit peeled, and cut into supremes Mayonnaise thinned with Lime juice seasoned with Salt and also Crushed red pepper flakes
Инструкции
- On each dinner plate make a wreath of romaine. Make an inner circle with onions and grapefruit. Pour over the lime dressing.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 437g | |
Recipe makes 4 servings | |
Calories 104 | |
Calories from Fat 8 | 8% |
Total Fat 0.9g | 1% |
Saturated Fat 0.11g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 25mg | 1% |
Potassium 853mg | 24% |
Total Carbs 23.48g | 6% |
Dietary Fiber 7.1g | 24% |
Sugars 15.28g | 10% |
Protein 4.31g | 7% |