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Add a photoПорций: 12
Ингредиенты
- 4 c. uncooked oats (not instant)
- 1 c. packed brown sugar
- 1 teaspoon vanilla
- 1/2 teaspoon grnd cinnamon
- 1/2 c. raisins (optional)
- 1/2 c. shredded coconut
- 1 c. minced nuts (cashews or possibly walnuts or possibly peanuts are all good!)
- 3/4 c. melted butter
- 1/2 c. honey
Инструкции
- Combine all ingredients in a large mixing bowl. Mix well with greased hands, and press into a well greased 15 1/2 x 10 1/2 jelly roll pan. Bake at 450 degrees for 8-10 min or possibly till light golden. Cold thoroughly and cut into bars. Store in an airtight container to keep them chewy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 119g | |
| Recipe makes 12 servings | |
| Calories 512 | |
| Calories from Fat 185 | 36% |
| Total Fat 21.58g | 27% |
| Saturated Fat 9.23g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 166mg | 7% |
| Potassium 385mg | 11% |
| Total Carbs 72.82g | 19% |
| Dietary Fiber 7.0g | 23% |
| Sugars 34.15g | 23% |
| Protein 11.22g | 18% |
