Рецепт Granny Smith Apple Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
31.25g |
salt
0.5g |
baking soda
0.38g |
cinnamon
0.22g |
nutmeg
0.18g |
apple
18.75g |
pecans
1.2g |
sugar
33.33g |
applesauce
20.33g |
vanilla extract
0.35g |
eggs
12.32g |
butter
9.46g |
cream cheese
18.9g |
sugar
13.33g |
vanilla extract
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.0 | 0.01 | 0.01 | 0.05 | 0.11 | 0.0 | 0.03 | 0.0 | 1.55 | 0.08 | 1.12 | 0.0 | 0.0 | 6.19 | 74.28 |
Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.0 | 0.07 | 0.03 | 0.87 | 0.0 | 0.02 | 0.0 | 1.22 | 7.67 | 6.47 | 0.01 | 0.0 | 16.68 | 200.16 |
Carbohydrates (g) | 23.85 | 0.0 | 0.0 | 0.17 | 0.09 | 2.59 | 0.17 | 33.33 | 2.29 | 0.04 | 0.09 | 0.01 | 0.77 | 13.28 | 0.04 | 76.72 | 920.64 |
Ash (g) | 0.15 | 0.5 | 0.14 | 0.01 | 0.0 | 0.04 | 0.02 | 0.0 | 0.05 | 0.0 | 0.11 | 0.2 | 0.25 | 0.0 | 0.0 | 1.46 | 17.52 |
Calories (kcal) | 113.75 | 0.0 | 0.0 | 0.535 | 0.963 | 9.75 | 8.316 | 129.0 | 8.54 | 1.008 | 17.618 | 67.816 | 64.638 | 51.867 | 1.008 | 474.809 | 5697.708 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.07 | 0.23 | н/д | 0.31 | 3.72 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.39 | 0.05 | н/д | 0.23 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.68 | 8.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.46 | 0.0 | н/д | 0.47 | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.95 | 11.4 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 1.11 | 0.0 | н/д | 1.2 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 2.32 | 27.84 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.61 | н/д | н/д | 0.62 | 7.44 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2.4 |
Water (g) | 3.73 | 0.0 | 0.0 | 0.02 | 0.01 | 16.04 | 0.04 | 0.01 | 17.94 | 0.18 | 9.34 | 1.5 | 10.29 | 0.04 | 0.18 | 59.34 | 712.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.0 | 0.0 | 0.0 | 0.05 | 1.95 | 0.05 | 33.3 | 1.91 | 0.04 | 0.09 | 0.01 | 0.61 | 13.05 | 0.04 | 51.2 | 614.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 21.6 |
Calcium (mg) | 4.688 | 0.12 | 0.0 | 2.171 | 0.337 | 1.125 | 0.842 | 0.333 | 0.813 | 0.039 | 6.53 | 2.27 | 18.522 | 0.133 | 0.039 | 37.962 | 455.544 |
Iron (mg) | 1.45 | 0.0 | 0.0 | 0.02 | 0.01 | 0.02 | 0.03 | 0.0 | 0.05 | 0.0 | 0.23 | 0.0 | 0.07 | 0.0 | 0.0 | 1.88 | 22.56 |
Magnesium (mg) | 6.875 | 0.005 | 0.0 | 0.13 | 0.336 | 0.938 | 1.456 | 0.0 | 0.61 | 0.042 | 1.478 | 0.189 | 1.701 | 0.0 | 0.042 | 13.802 | 165.624 |
Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 0.139 | 0.391 | 2.063 | 3.334 | 0.0 | 1.017 | 0.021 | 23.531 | 2.27 | 20.034 | 0.0 | 0.021 | 86.569 | 1038.828 |
Potassium (mg) | 33.438 | 0.04 | 0.0 | 0.934 | 0.642 | 20.063 | 4.935 | 0.667 | 15.047 | 0.518 | 16.509 | 2.27 | 26.082 | 0.267 | 0.518 | 121.927 | 1463.124 |
Sodium (mg) | 0.625 | 193.79 | 104.88 | 0.022 | 0.029 | 0.188 | 0.0 | 0.0 | 0.407 | 0.032 | 17.248 | 54.48 | 60.669 | 0.133 | 0.032 | 432.534 | 5190.408 |
Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.0 | 0.01 | 0.0 | 0.14 | 0.01 | 0.1 | 0.0 | 0.0 | 0.54 | 6.48 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.001 | 0.002 | 0.006 | 0.014 | 0.0 | 0.006 | 0.0 | 0.012 | 0.0 | 0.004 | 0.0 | 0.0 | 0.089 | 1.068 |
Manganese (mg) | 0.213 | 0.001 | 0.0 | 0.038 | 0.005 | 0.008 | 0.054 | 0.0 | 0.006 | 0.001 | 0.005 | 0.0 | 0.002 | 0.0 | 0.001 | 0.332 | 3.984 |
Selenium (mcg) | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 3.9 | 0.1 | 0.5 | 0.1 | 0.0 | 15.4 | 184.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.639 | 0.187 | 10.125 | 0.674 | 0.0 | 5.897 | 0.0 | 59.998 | 236.364 | 239.085 | 0.0 | 0.0 | 552.969 | 6635.628 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 63.465 | 67.851 | 0.0 | 0.0 | 148.441 | 1781.292 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.033 | 0.009 | 0.563 | 0.036 | 0.0 | 0.203 | 0.0 | 17.248 | 64.695 | 68.418 | 0.0 | 0.0 | 151.205 | 1814.46 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.243 | 0.029 | 5.063 | 0.349 | 0.0 | 2.643 | 0.0 | 1.232 | 14.944 | 7.749 | 0.0 | 0.0 | 32.252 | 387.024 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.02 | 0.0 | 0.03 | 0.0 | 0.12 | 0.22 | 0.12 | 0.0 | 0.0 | 0.57 | 6.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | 5.297 | н/д | 0.0 | н/д | 9.609 | 115.308 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.481 | 0.0 | 5.438 | 0.205 | 0.0 | 3.66 | 0.0 | 40.779 | 0.0 | 0.0 | 0.0 | 0.0 | 56.187 | 674.244 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.29 | н/д | 0.0 | н/д | 0.06 | 0.0 | 0.01 | н/д | н/д | 0.51 | 6.12 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.008 | 0.0 | 0.006 | 0.0 | 0.009 | 0.001 | 0.004 | 0.0 | 0.0 | 0.279 | 3.348 |
Riboflavin (mg) | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.002 | 0.007 | 0.006 | 0.0 | 0.059 | 0.003 | 0.025 | 0.003 | 0.0 | 0.263 | 3.156 |
Niacin (mg) | 1.844 | 0.0 | 0.0 | 0.003 | 0.002 | 0.017 | 0.014 | 0.0 | 0.016 | 0.002 | 0.009 | 0.004 | 0.028 | 0.0 | 0.002 | 1.94 | 23.28 |
Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | 0.001 | н/д | 0.011 | 0.01 | 0.0 | 0.008 | 0.0 | 0.177 | 0.01 | 0.108 | 0.0 | 0.0 | 0.464 | 5.568 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.003 | 0.0 | 0.006 | 0.0 | 0.017 | 0.0 | 0.008 | 0.0 | 0.0 | 0.054 | 0.648 |
Folate (mcg) | 57.188 | 0.0 | 0.0 | 0.013 | 0.139 | 0.563 | 0.265 | 0.0 | 0.61 | 0.0 | 5.79 | 0.284 | 2.079 | 0.0 | 0.0 | 66.93 | 803.16 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.02 | 0.05 | 0.0 | 0.0 | 0.22 | 2.64 |
Choline (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.0 | 0.4 | н/д | 30.9 | 1.8 | 5.1 | 0.0 | н/д | 42.7 | 512.4 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.041 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.021 | 0.001 | 0.013 | н/д | н/д | 0.077 | 0.924 |
Threonine (g) | 0.088 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.004 | н/д | 0.002 | н/д | 0.069 | 0.004 | 0.043 | н/д | н/д | 0.212 | 2.544 |
Isoleucine (g) | 0.113 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.004 | н/д | 0.002 | н/д | 0.083 | 0.005 | 0.06 | н/д | н/д | 0.269 | 3.228 |
Leucine (g) | 0.222 | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.007 | н/д | 0.002 | н/д | 0.134 | 0.008 | 0.125 | н/д | н/д | 0.5 | 6.0 |
Lysine (g) | 0.072 | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.003 | н/д | 0.002 | н/д | 0.112 | 0.007 | 0.108 | н/д | н/д | 0.306 | 3.672 |
Methionine (g) | 0.056 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.047 | 0.002 | 0.036 | н/д | н/д | 0.143 | 1.716 |
Cystine (g) | 0.069 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.033 | 0.001 | 0.008 | н/д | н/д | 0.112 | 1.344 |
Phenylalanine (g) | 0.163 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.005 | н/д | 0.002 | н/д | 0.084 | 0.004 | 0.055 | н/д | н/д | 0.314 | 3.768 |
Tyrosine (g) | 0.097 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.062 | 0.004 | 0.057 | н/д | н/д | 0.222 | 2.664 |
Valine (g) | 0.131 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.005 | н/д | 0.002 | н/д | 0.106 | 0.006 | 0.076 | н/д | н/д | 0.328 | 3.936 |
Arginine (g) | 0.131 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.014 | н/д | 0.002 | н/д | 0.101 | 0.003 | 0.045 | н/д | н/д | 0.299 | 3.588 |
Histidine (g) | 0.072 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.003 | н/д | 0.0 | н/д | 0.038 | 0.002 | 0.034 | н/д | н/д | 0.151 | 1.812 |
Alanine (g) | 0.103 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.005 | н/д | 0.002 | н/д | 0.091 | 0.003 | 0.034 | н/д | н/д | 0.24 | 2.88 |
Aspartic acid (g) | 0.138 | 0.0 | н/д | 0.001 | н/д | 0.013 | 0.011 | н/д | 0.006 | н/д | 0.164 | 0.006 | 0.096 | н/д | н/д | 0.435 | 5.22 |
Glutamic acid (g) | 1.088 | 0.0 | н/д | 0.001 | н/д | 0.006 | 0.022 | н/д | 0.004 | н/д | 0.207 | 0.017 | 0.246 | н/д | н/д | 1.59 | 19.08 |
Glycine (g) | 0.116 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.005 | н/д | 0.002 | н/д | 0.053 | 0.002 | 0.026 | н/д | н/д | 0.207 | 2.484 |
Proline (g) | 0.375 | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.004 | н/д | 0.002 | н/д | 0.063 | 0.008 | 0.127 | н/д | н/д | 0.581 | 6.972 |
Serine (g) | 0.163 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.006 | н/д | 0.002 | н/д | 0.12 | 0.005 | 0.07 | н/д | н/д | 0.367 | 4.404 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 20.335 | 20.79 | 0.0 | 0.0 | 93.239 | 1118.868 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.001 | 0.048 | 0.006 | 0.074 | 0.0 | 0.002 | 0.0 | 0.382 | 4.859 | 3.646 | 0.003 | 0.0 | 9.07 | 108.84 |
Phytosterols (mg) | н/д | 0.0 | н/д | 0.056 | 0.114 | 2.25 | 1.228 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.648 | 43.776 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.001 | 0.006 | 0.002 | 0.491 | 0.0 | 0.0 | 0.0 | 0.469 | 1.988 | 1.629 | 0.004 | 0.0 | 4.618 | 55.416 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.0 | 0.001 | 0.009 | 0.26 | 0.0 | 0.002 | 0.0 | 0.168 | 0.288 | 0.272 | 0.007 | 0.0 | 1.134 | 13.608 |