Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 3 c. peeled, diced potato
- 2 stalks celery, diced
- 1 minced onion
- 1/4 c. grated carrots
- Sufficient water to cover vegetables
- 1/8 teaspoon paprika
- Salt & pepper to taste
- 1 tbsp. butter
- 2 c. lowfat milk
Инструкции
- Combine vegetables and water in a pan, cover, cook till tender. Remove from heat, mash vegetables slightly. Add in paprika, salt and pepper. Gradually add in lowfat milk and butter, cook on low heat while preparing Rivels. Don't boil!
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 517g | |
| Recipe makes 2 servings | |
| Calories 314 | |
| Calories from Fat 74 | 24% |
| Total Fat 8.43g | 11% |
| Saturated Fat 5.28g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 197mg | 8% |
| Potassium 1285mg | 37% |
| Total Carbs 48.59g | 13% |
| Dietary Fiber 5.5g | 18% |
| Sugars 17.35g | 12% |
| Protein 12.62g | 20% |
