Рецепт Grandpa's Hamburger Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (10 ounce.) pkg. frzn, cut-up green beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		hamburger
113.4g 		flour
2.61g 		garlic
0.87g 		tomatoes
31.67g 		water
316.0g 		barley
16.67g 		worcestershire
2.83g 		salt
3.0g 		pepper
0.02g 		basil
0.09g 		carrot
37.97g 		celery
14.98g 		onions
24.0g 		Всего в порции Всего в рецепте
Protein (g) 22.68 0.27 0.06 0.25 0.0 1.65 0.0 0.0 0.0 0.0 0.35 0.1 0.26 25.63 153.78
Total Fat (g) 11.34 0.03 0.0 0.04 0.0 0.19 0.0 0.0 0.0 0.0 0.09 0.03 0.02 11.75 70.5
Carbohydrates (g) 0.0 1.99 0.29 1.27 0.0 12.95 0.55 0.0 0.01 0.0 3.64 0.44 2.24 23.38 140.28
Ash (g) 1.11 0.01 0.01 0.26 0.32 0.19 н/д 2.99 0.0 0.0 0.37 0.11 0.08 5.45 32.7
Calories (kcal) 199.581 9.482 1.296 5.383 0.0 58.667 2.21 0.0 0.043 0.022 15.569 2.397 9.6 304.25 1825.5
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.54 0.0 0.0 0.54 3.24
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 1.36 0.02 0.24 1.62 9.72
Glucose (dextrose) (g) н/д н/д н/д 0.35 н/д н/д н/д н/д н/д 0.0 0.22 0.08 0.47 1.13 6.78
Fructose (g) н/д н/д н/д 0.4 н/д н/д н/д н/д н/д 0.0 0.21 0.08 0.31 1.0 6.0
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.81 0.31 0.51 29.86 315.68 1.68 2.23 0.01 0.0 0.09 33.53 14.3 21.39 498.38 2990.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 0.75 0.0 0.13 0.28 0.0 0.0 0.0 1.8 0.27 1.02 4.28 25.68
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.1 0.0 0.1 0.6
Dietary Fiber (g) 0.0 0.1 0.0 0.3 0.0 2.6 0.0 0.0 0.0 0.0 1.1 0.2 0.4 4.7 28.2
Calcium (mg) 13.608 0.391 1.575 9.817 9.48 4.833 3.032 0.72 0.073 0.166 12.531 5.993 5.52 67.738 406.428
Iron (mg) 2.54 0.12 0.01 0.31 0.0 0.42 0.15 0.01 0.0 0.0 0.11 0.03 0.05 3.76 22.56
Magnesium (mg) 22.68 0.573 0.218 3.483 3.16 13.167 0.368 0.03 0.032 0.06 4.557 1.648 2.4 52.376 314.256
Phosphorus (mg) 208.653 2.813 1.331 6.017 0.0 36.833 1.7 0.0 0.029 0.053 13.291 3.596 6.96 281.275 1687.65
Potassium (mg) 364.009 2.787 3.489 59.533 0.0 46.667 22.667 0.24 0.21 0.277 121.515 38.952 35.04 695.385 4172.31
Sodium (mg) 74.843 0.052 0.148 45.283 12.64 1.5 27.767 1162.74 0.007 0.004 26.202 11.985 0.96 1364.131 8184.786
Zinc (mg) 5.43 0.02 0.01 0.04 0.03 0.36 0.01 0.0 0.0 0.0 0.09 0.02 0.04 6.05 36.3
Copper (mg) 0.079 0.004 0.003 0.022 0.032 0.07 0.006 0.001 0.0 0.0 0.019 0.006 0.01 0.251 1.506
Manganese (mg) 0.011 0.018 0.015 0.025 0.0 0.22 н/д 0.003 0.001 0.001 0.053 0.015 0.031 0.393 2.358
Selenium (mcg) 18.8 0.9 0.1 0.0 0.0 6.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 26.4 158.4
Vitamin A, IU (IU) 0.0 0.0 0.078 37.05 0.0 3.667 н/д 0.0 0.05 4.951 6343.825 67.268 0.48 6457.369 38744.214
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.168
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.9 0.0 0.167 0.142 0.0 0.003 0.248 317.077 3.296 0.0 322.832 1936.992
Beta Carotene (mcg) 0.0 0.0 0.044 22.167 0.0 2.167 1.218 0.0 0.026 2.949 3146.091 40.451 0.24 3215.352 19292.112
Vitamin E (mg) 0.36 0.0 0.0 0.22 0.0 0.0 0.0 0.0 0.0 0.0 0.25 0.04 0.0 0.88 5.28
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 876.217 0.0 0.0 0.0 0.0 0.001 0.0 0.38 0.0 0.0 876.597 5259.582
Lutein + zeaxanthin (mcg) 0.0 0.469 0.139 27.233 0.0 26.667 1.36 0.0 0.034 5.303 97.212 42.398 0.96 201.776 1210.656
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д 0.01 н/д 0.02 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.03 0.18
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 2.9 0.0 0.0 0.4 0.0 0.0 0.0 2.2 0.5 1.8 8.1 48.6
Thiamin (mg) 0.045 0.021 0.002 0.016 0.0 0.032 0.002 0.0 0.0 0.0 0.027 0.003 0.012 0.159 0.954
Riboflavin (mg) 0.181 0.013 0.001 0.019 0.0 0.018 0.004 0.0 0.0 0.0 0.023 0.009 0.007 0.275 1.65
Niacin (mg) 5.749 0.154 0.006 0.225 0.0 0.767 0.02 0.0 0.0 0.001 0.372 0.048 0.029 7.37 44.22
Pantothenic acid (mg) 0.68 0.011 0.005 0.038 0.0 0.047 н/д 0.0 н/д 0.0 0.103 0.037 0.029 0.951 5.706
Vitamin B-6 (mg) 0.42 0.001 0.011 0.035 0.0 0.043 0.0 0.0 0.0 0.0 0.053 0.01 0.029 0.602 3.612
Folate (mcg) 6.804 4.767 0.026 2.533 0.0 3.833 0.227 0.0 0.002 0.064 7.215 5.393 4.56 35.424 212.544
Vitamin B-12 (mcg) 2.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.51 15.06
Choline (mg) 75.0 0.3 0.2 2.2 0.0 6.3 0.1 0.0 0.0 0.0 3.3 0.9 1.5 89.8 538.8
Folic acid (mcg) 0.0 4.012 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.012 24.072
Tryptophan (g) 0.091 0.003 0.001 0.003 н/д 0.028 н/д 0.0 н/д 0.0 0.004 0.001 0.002 0.134 0.804
Threonine (g) 0.862 0.007 0.001 0.013 н/д 0.057 н/д 0.0 н/д 0.0 0.072 0.003 0.005 1.02 6.12
Isoleucine (g) 1.009 0.009 0.002 0.006 н/д 0.06 н/д 0.0 н/д 0.0 0.03 0.003 0.002 1.123 6.738
Leucine (g) 1.769 0.018 0.003 0.01 н/д 0.112 н/д 0.0 н/д 0.0 0.038 0.004 0.007 1.961 11.766
Lysine (g) 1.871 0.006 0.002 0.01 н/д 0.062 н/д 0.0 н/д 0.0 0.038 0.004 0.01 2.003 12.018
Methionine (g) 0.567 0.005 0.001 0.003 н/д 0.032 н/д 0.0 н/д 0.0 0.008 0.001 0.0 0.616 3.696
Cystine (g) 0.227 0.006 0.001 0.003 н/д 0.037 н/д 0.0 н/д 0.0 0.03 0.0 0.0 0.303 1.818
Phenylalanine (g) 0.907 0.014 0.002 0.01 н/д 0.093 н/д 0.0 н/д 0.0 0.023 0.003 0.007 1.058 6.348
Tyrosine (g) 0.68 0.008 0.001 0.006 н/д 0.047 н/д 0.0 н/д 0.0 0.015 0.001 0.002 0.761 4.566
Valine (g) 1.123 0.011 0.003 0.006 н/д 0.082 н/д 0.0 н/д 0.0 0.027 0.004 0.005 1.26 7.56
Arginine (g) 1.531 0.011 0.005 0.006 н/д 0.083 н/д 0.0 н/д 0.0 0.034 0.003 0.024 1.698 10.188
Histidine (g) 0.714 0.006 0.001 0.006 н/д 0.037 н/д 0.0 н/д 0.0 0.015 0.001 0.002 0.783 4.698
Alanine (g) 1.474 0.009 0.001 0.01 н/д 0.065 н/д 0.0 н/д 0.0 0.042 0.003 0.005 1.608 9.648
Aspartic acid (g) 2.041 0.011 0.004 0.051 н/д 0.103 н/д 0.0 н/д 0.0 0.072 0.018 0.022 2.323 13.938
Glutamic acid (g) 3.368 0.091 0.007 0.152 н/д 0.432 н/д 0.0 н/д 0.0 0.141 0.013 0.062 4.266 25.596
Glycine (g) 1.735 0.01 0.002 0.006 н/д 0.06 н/д 0.0 н/д 0.0 0.019 0.003 0.007 1.842 11.052
Proline (g) 1.281 0.031 0.001 0.006 н/д 0.197 н/д 0.0 н/д 0.0 0.019 0.003 0.002 1.541 9.246
Serine (g) 0.93 0.014 0.002 0.01 н/д 0.07 н/д 0.0 н/д 0.0 0.019 0.003 0.005 1.051 6.306
Cholesterol (mg) 73.709 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 73.709 442.254
Trans Fat (g) 0.726 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.726 4.356
Saturated Fat (g) 4.604 0.004 0.001 0.006 0.0 0.04 0.0 0.0 0.0 0.0 0.015 0.006 0.01 4.686 28.116
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.015 н/д н/д 0.899 3.6 4.514 27.084
Monounsaturated Fat (g) 4.933 0.002 0.0 0.006 0.0 0.025 0.0 0.0 0.0 0.0 0.004 0.004 0.002 4.978 29.868
Polyunsaturated (g) 0.386 0.011 0.002 0.016 0.0 0.093 0.0 0.0 0.0 0.0 0.046 0.012 0.005 0.57 3.42