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Ингредиенты
- 3 pound ribs or possibly back bones
- 1/2 c. water
- 1 teaspoon salt
- 4 tbsp. chopped onion
- 1 c. tomato puree
- 3/4 c. water
- 3 tbsp. vinegar
- 2 tbsp. Worcestershire sauce
- 1 teaspoon salt
- 1 teaspoon paprika
- 1 teaspoon chili pwdr
- 1/2 teaspoon pepper
- 1/4 teaspoon cinnamon
- Dash of grnd cloves
Инструкции
- RIBS: Preheat the oven to 350 degrees. Brown the ribs in the oven. Add in 1/2 c. water and 1 tsp. salt. Cover and bake for 20 min.
- SAUCE: In a saucepan, mix together the onion, tomato puree, 3/4 c. water, vinegar, Worcestershire sauce, 1 tsp. salt, paprika, chili pwdr, pepper, cinnamon, and cloves. Bring to boil. Pour sauce over the ribs and bake at 350 degrees for 30-40 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 680g | |
| Calories 166 | |
| Calories from Fat 12 | 7% |
| Total Fat 1.42g | 2% |
| Saturated Fat 0.25g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6026mg | 251% |
| Potassium 1577mg | 45% |
| Total Carbs 36.98g | 10% |
| Dietary Fiber 7.8g | 26% |
| Sugars 17.63g | 12% |
| Protein 5.32g | 9% |
