Рецепт Grandpa Lester's Famous Turnip Kraut - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
turnips
98.82g |
salt
0.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 0.89 | н/д | 0.89 | 0.89 |
| Total Fat (g) | 0.1 | н/д | 0.1 | 0.1 |
| Carbohydrates (g) | 6.35 | н/д | 6.35 | 6.35 |
| Ash (g) | 0.69 | н/д | 0.69 | 0.69 |
| Calories (kcal) | 27.67 | н/д | 27.67 | 27.67 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 90.79 | н/д | 90.79 | 90.79 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 3.76 | н/д | 3.76 | 3.76 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.8 | н/д | 1.8 | 1.8 |
| Calcium (mg) | 29.646 | н/д | 29.646 | 29.646 |
| Iron (mg) | 0.3 | н/д | 0.3 | 0.3 |
| Magnesium (mg) | 10.87 | н/д | 10.87 | 10.87 |
| Phosphorus (mg) | 26.681 | н/д | 26.681 | 26.681 |
| Potassium (mg) | 188.746 | н/д | 188.746 | 188.746 |
| Sodium (mg) | 66.209 | н/д | 66.209 | 66.209 |
| Zinc (mg) | 0.27 | н/д | 0.27 | 0.27 |
| Copper (mg) | 0.089 | н/д | 0.089 | 0.089 |
| Manganese (mg) | 0.128 | н/д | 0.128 | 0.128 |
| Selenium (mcg) | 0.7 | н/д | 0.7 | 0.7 |
| Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin E (mg) | 0.03 | н/д | 0.03 | 0.03 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 20.8 | н/д | 20.8 | 20.8 |
| Thiamin (mg) | 0.04 | н/д | 0.04 | 0.04 |
| Riboflavin (mg) | 0.03 | н/д | 0.03 | 0.03 |
| Niacin (mg) | 0.395 | н/д | 0.395 | 0.395 |
| Pantothenic acid (mg) | 0.198 | н/д | 0.198 | 0.198 |
| Vitamin B-6 (mg) | 0.089 | н/д | 0.089 | 0.089 |
| Folate (mcg) | 14.823 | н/д | 14.823 | 14.823 |
| Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 |
| Choline (mg) | 11.0 | н/д | 11.0 | 11.0 |
| Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | 0.01 | н/д | 0.01 | 0.01 |
| Threonine (g) | 0.03 | н/д | 0.03 | 0.03 |
| Isoleucine (g) | 0.04 | н/д | 0.04 | 0.04 |
| Leucine (g) | 0.03 | н/д | 0.03 | 0.03 |
| Lysine (g) | 0.04 | н/д | 0.04 | 0.04 |
| Methionine (g) | 0.01 | н/д | 0.01 | 0.01 |
| Cystine (g) | 0.01 | н/д | 0.01 | 0.01 |
| Phenylalanine (g) | 0.02 | н/д | 0.02 | 0.02 |
| Tyrosine (g) | 0.01 | н/д | 0.01 | 0.01 |
| Valine (g) | 0.03 | н/д | 0.03 | 0.03 |
| Arginine (g) | 0.02 | н/д | 0.02 | 0.02 |
| Histidine (g) | 0.01 | н/д | 0.01 | 0.01 |
| Alanine (g) | 0.04 | н/д | 0.04 | 0.04 |
| Aspartic acid (g) | 0.059 | н/д | 0.059 | 0.059 |
| Glutamic acid (g) | 0.128 | н/д | 0.128 | 0.128 |
| Glycine (g) | 0.03 | н/д | 0.03 | 0.03 |
| Proline (g) | 0.03 | н/д | 0.03 | 0.03 |
| Serine (g) | 0.03 | н/д | 0.03 | 0.03 |
| Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.01 | н/д | 0.01 | 0.01 |
| Phytosterols (mg) | 6.917 | н/д | 6.917 | 6.917 |
| Monounsaturated Fat (g) | 0.01 | н/д | 0.01 | 0.01 |
| Polyunsaturated (g) | 0.049 | н/д | 0.049 | 0.049 |