Рецепт Grandma Terry's Meat Pies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		hamburger
113.4g 		carrots
75.95g 		onions
48.0g 		celery
14.98g 		pepper
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 22.68 0.71 0.53 0.1 н/д н/д 24.02 144.12
Total Fat (g) 11.34 0.18 0.05 0.03 н/д н/д 11.6 69.6
Carbohydrates (g) 0.0 7.28 4.48 0.44 н/д н/д 12.2 73.2
Ash (g) 1.11 0.74 0.17 0.11 н/д н/д 2.13 12.78
Calories (kcal) 199.581 31.138 19.2 2.397 н/д н/д 252.316 1513.896
Starch (g) н/д 1.09 0.0 0.0 н/д н/д 1.09 6.54
Sucrose (g) н/д 2.73 0.48 0.02 н/д н/д 3.22 19.32
Glucose (dextrose) (g) н/д 0.45 0.95 0.08 н/д н/д 1.48 8.88
Fructose (g) н/д 0.42 0.62 0.08 н/д н/д 1.11 6.66
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 78.81 67.05 42.77 14.3 н/д н/д 202.93 1217.58
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.0 3.6 2.04 0.27 н/д н/д 5.91 35.46
Galactose (g) н/д 0.0 0.0 0.1 н/д н/д 0.1 0.6
Dietary Fiber (g) 0.0 2.1 0.8 0.2 н/д н/д 3.2 19.2
Calcium (mg) 13.608 25.062 11.04 5.993 н/д н/д 55.703 334.218
Iron (mg) 2.54 0.23 0.1 0.03 н/д н/д 2.9 17.4
Magnesium (mg) 22.68 9.114 4.8 1.648 н/д н/д 38.241 229.446
Phosphorus (mg) 208.653 26.581 13.92 3.596 н/д н/д 252.75 1516.5
Potassium (mg) 364.009 243.029 70.08 38.952 н/д н/д 716.07 4296.42
Sodium (mg) 74.843 52.403 1.92 11.985 н/д н/д 141.151 846.906
Zinc (mg) 5.43 0.18 0.08 0.02 н/д н/д 5.72 34.32
Copper (mg) 0.079 0.038 0.019 0.006 н/д н/д 0.143 0.858
Manganese (mg) 0.011 0.106 0.062 0.015 н/д н/д 0.195 1.17
Selenium (mcg) 18.8 0.1 0.2 0.1 н/д н/д 19.2 115.2
Vitamin A, IU (IU) 0.0 12687.65 0.96 67.268 н/д н/д 12755.878 76535.268
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 634.155 0.0 3.296 н/д н/д 637.451 3824.706
Beta Carotene (mcg) 0.0 6292.181 0.48 40.451 н/д н/д 6333.112 37998.672
Vitamin E (mg) 0.36 0.5 0.01 0.04 н/д н/д 0.91 5.46
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.759 0.0 0.0 н/д н/д 0.759 4.554
Lutein + zeaxanthin (mcg) 0.0 194.423 1.92 42.398 н/д н/д 238.742 1432.452
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 4.5 3.6 0.5 н/д н/д 8.5 51.0
Thiamin (mg) 0.045 0.053 0.024 0.003 н/д н/д 0.126 0.756
Riboflavin (mg) 0.181 0.046 0.014 0.009 н/д н/д 0.25 1.5
Niacin (mg) 5.749 0.744 0.058 0.048 н/д н/д 6.599 39.594
Pantothenic acid (mg) 0.68 0.205 0.058 0.037 н/д н/д 0.981 5.886
Vitamin B-6 (mg) 0.42 0.106 0.058 0.01 н/д н/д 0.594 3.564
Folate (mcg) 6.804 14.43 9.12 5.393 н/д н/д 35.747 214.482
Vitamin B-12 (mcg) 2.51 0.0 0.0 0.0 н/д н/д 2.51 15.06
Choline (mg) 75.0 6.7 2.9 0.9 н/д н/д 85.5 513.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.091 0.008 0.005 0.001 н/д н/д 0.105 0.63
Threonine (g) 0.862 0.144 0.01 0.003 н/д н/д 1.019 6.114
Isoleucine (g) 1.009 0.061 0.005 0.003 н/д н/д 1.078 6.468
Leucine (g) 1.769 0.076 0.014 0.004 н/д н/д 1.864 11.184
Lysine (g) 1.871 0.076 0.019 0.004 н/д н/д 1.971 11.826
Methionine (g) 0.567 0.015 0.0 0.001 н/д н/д 0.584 3.504
Cystine (g) 0.227 0.061 0.0 0.0 н/д н/д 0.288 1.728
Phenylalanine (g) 0.907 0.046 0.014 0.003 н/д н/д 0.97 5.82
Tyrosine (g) 0.68 0.03 0.005 0.001 н/д н/д 0.717 4.302
Valine (g) 1.123 0.053 0.01 0.004 н/д н/д 1.19 7.14
Arginine (g) 1.531 0.068 0.048 0.003 н/д н/д 1.65 9.9
Histidine (g) 0.714 0.03 0.005 0.001 н/д н/д 0.751 4.506
Alanine (g) 1.474 0.084 0.01 0.003 н/д н/д 1.57 9.42
Aspartic acid (g) 2.041 0.144 0.043 0.018 н/д н/д 2.247 13.482
Glutamic acid (g) 3.368 0.281 0.125 0.013 н/д н/д 3.787 22.722
Glycine (g) 1.735 0.038 0.014 0.003 н/д н/д 1.79 10.74
Proline (g) 1.281 0.038 0.005 0.003 н/д н/д 1.327 7.962
Serine (g) 0.93 0.038 0.01 0.003 н/д н/д 0.98 5.88
Cholesterol (mg) 73.709 0.0 0.0 0.0 н/д н/д 73.709 442.254
Trans Fat (g) 0.726 0.0 н/д н/д н/д н/д 0.726 4.356
Saturated Fat (g) 4.604 0.03 0.019 0.006 н/д н/д 4.66 27.96
Phytosterols (mg) н/д н/д 7.2 0.899 н/д н/д 8.099 48.594
Monounsaturated Fat (g) 4.933 0.008 0.005 0.004 н/д н/д 4.95 29.7
Polyunsaturated (g) 0.386 0.091 0.01 0.012 н/д н/д 0.498 2.988