Рецепт Grandma's Rice Soup - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 4	beef roast 96.39g	tomatoes soup 76.25g	onion 33.75g	beef bouillon 120.0g	parsley 0.24g	celery 0.47g	bay leaf 1.0g	water 7.41g	Всего в порции	Всего в рецепте
Protein (g)	24.8	1.23	0.37	1.37	0.01	0.0	0.08	0.0	27.85	111.4
Total Fat (g)	11.31	0.43	0.03	0.26	0.0	0.0	0.08	0.0	12.12	48.48
Carbohydrates (g)	0.0	10.23	3.15	0.05	0.02	0.01	0.75	0.0	14.2	56.8
Ash (g)	1.05	н/д	0.12	н/д	0.01	0.0	0.04	0.01	1.22	4.88
Calories (kcal)	208.202	45.75	13.5	8.4	0.086	0.075	3.13	0.0	279.143	1116.572
Starch (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.33	н/д	н/д	0.0	н/д	н/д	0.33	1.32
Glucose (dextrose) (g)	н/д	н/д	0.66	н/д	н/д	0.0	н/д	н/д	0.67	2.68
Fructose (g)	н/д	н/д	0.44	н/д	н/д	0.0	н/д	н/д	0.44	1.76
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	59.35	62.91	30.07	117.06	0.21	0.45	0.05	7.4	277.5	1110.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	6.18	1.43	0.0	0.0	0.01	н/д	0.0	7.63	30.52
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.6	0.0	0.0	0.0	0.3	0.0	1.8	7.2
Calcium (mg)	6.747	9.913	7.763	7.2	0.328	0.187	8.34	0.222	40.699	162.796
Iron (mg)	2.66	0.85	0.07	0.2	0.01	0.0	0.43	0.0	4.23	16.92
Magnesium (mg)	23.134	10.675	3.375	2.4	0.119	0.051	1.2	0.074	41.028	164.112
Phosphorus (mg)	206.275	22.113	9.788	15.6	0.138	0.112	1.13	0.0	255.154	1020.616
Potassium (mg)	288.206	174.613	49.275	64.8	1.316	1.215	5.29	0.0	584.714	2338.856
Sodium (mg)	64.581	420.138	1.35	391.2	0.133	0.374	0.23	0.296	878.302	3513.208
Zinc (mg)	8.41	0.19	0.06	0.0	0.0	0.0	0.04	0.0	8.7	34.8
Copper (mg)	0.106	0.122	0.014	0.0	0.0	0.0	0.004	0.001	0.247	0.988
Manganese (mg)	0.0	н/д	0.044	н/д	0.0	0.0	0.082	0.0	0.126	0.504
Selenium (mcg)	19.2	3.9	0.2	0.8	0.0	0.0	0.0	0.0	24.1	96.4
Vitamin A, IU (IU)	0.0	н/д	0.675	н/д	20.007	2.098	61.85	0.0	84.63	338.52
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	15.25	0.0	0.0	1.0	0.103	3.09	0.0	19.443	77.772
Beta Carotene (mcg)	0.0	179.188	0.338	0.0	12.003	1.262	н/д	0.0	192.79	771.16
Vitamin E (mg)	0.16	0.26	0.01	0.0	0.0	0.0	н/д	0.0	0.43	1.72
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	8326.5	0.0	0.0	0.0	0.0	н/д	0.0	8326.5	33306.0
Lutein + zeaxanthin (mcg)	0.0	68.625	1.35	0.0	13.207	1.322	н/д	0.0	84.505	338.02
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	9.8	2.5	0.0	0.3	0.0	0.5	0.0	13.1	52.4
Thiamin (mg)	0.116	0.031	0.017	0.0	0.0	0.0	0.0	0.0	0.163	0.652
Riboflavin (mg)	0.222	0.046	0.01	0.024	0.0	0.0	0.004	0.0	0.306	1.224
Niacin (mg)	3.624	0.785	0.041	0.936	0.003	0.001	0.02	0.0	5.411	21.644
Pantothenic acid (mg)	0.0	н/д	0.041	н/д	0.001	0.001	н/д	0.0	0.043	0.172
Vitamin B-6 (mg)	0.366	0.069	0.041	0.012	0.0	0.0	0.017	0.0	0.505	2.02
Folate (mcg)	7.711	0.0	6.413	2.4	0.361	0.168	1.8	0.0	18.853	75.412
Vitamin B-12 (mcg)	3.38	0.0	0.0	0.08	0.0	0.0	0.0	0.0	3.47	13.88
Choline (mg)	94.5	9.8	2.1	3.5	0.0	0.0	н/д	0.0	109.8	439.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.27	н/д	0.003	н/д	0.0	0.0	н/д	н/д	0.273	1.092
Threonine (g)	1.147	н/д	0.007	н/д	0.0	0.0	н/д	н/д	1.154	4.616
Isoleucine (g)	1.282	н/д	0.003	н/д	0.0	0.0	н/д	н/д	1.286	5.144
Leucine (g)	2.188	н/д	0.01	н/д	0.0	0.0	н/д	н/д	2.199	8.796
Lysine (g)	2.323	н/д	0.014	н/д	0.0	0.0	н/д	н/д	2.337	9.348
Methionine (g)	0.704	н/д	0.0	н/д	0.0	0.0	н/д	н/д	0.704	2.816
Cystine (g)	0.27	н/д	0.0	н/д	0.0	0.0	н/д	н/д	0.27	1.08
Phenylalanine (g)	1.07	н/д	0.01	н/д	0.0	0.0	н/д	н/д	1.081	4.324
Tyrosine (g)	0.906	н/д	0.003	н/д	0.0	0.0	н/д	н/д	0.91	3.64
Valine (g)	1.34	н/д	0.007	н/д	0.0	0.0	н/д	н/д	1.347	5.388
Arginine (g)	1.668	н/д	0.034	н/д	0.0	0.0	н/д	н/д	1.702	6.808
Histidine (g)	0.8	н/д	0.003	н/д	0.0	0.0	н/д	н/д	0.804	3.216
Alanine (g)	1.504	н/д	0.007	н/д	0.0	0.0	н/д	н/д	1.511	6.044
Aspartic acid (g)	2.468	н/д	0.03	н/д	0.001	0.001	н/д	н/д	2.499	9.996
Glutamic acid (g)	3.971	н/д	0.088	н/д	0.001	0.0	н/д	н/д	4.06	16.24
Glycine (g)	1.186	н/д	0.01	н/д	0.0	0.0	н/д	н/д	1.196	4.784
Proline (g)	1.051	н/д	0.003	н/д	0.0	0.0	н/д	н/д	1.055	4.22
Serine (g)	0.993	н/д	0.007	н/д	0.0	0.0	н/д	н/д	1.0	4.0
Cholesterol (mg)	58.798	0.0	0.0	0.0	0.0	0.0	0.0	0.0	58.798	235.192
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.769	0.122	0.014	0.132	0.0	0.0	0.023	0.0	4.06	16.24
Phytosterols (mg)	н/д	н/д	5.063	н/д	0.012	0.028	н/д	н/д	5.102	20.408
Monounsaturated Fat (g)	5.234	0.137	0.003	0.108	0.001	0.0	0.016	0.0	5.5	22.0
Polyunsaturated (g)	0.414	0.145	0.007	0.012	0.0	0.0	0.023	0.0	0.602	2.408