Рецепт Grandma Lila's Chicken Paprikash - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
onion
24.0g |
butter
9.42g |
paprika
2.3g |
half
80.67g |
flour
5.21g |
cream
38.33g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.26 | 0.08 | 0.34 | 2.39 | 0.54 | 0.79 | н/д | н/д | 4.4 | 52.8 |
Total Fat (g) | 0.02 | 7.64 | 0.3 | 9.28 | 0.05 | 7.56 | н/д | н/д | 24.85 | 298.2 |
Carbohydrates (g) | 2.24 | 0.01 | 1.28 | 3.47 | 3.97 | 1.1 | н/д | н/д | 12.08 | 144.96 |
Ash (g) | 0.08 | 0.2 | 0.16 | 0.54 | 0.02 | 0.33 | н/д | н/д | 1.33 | 15.96 |
Calories (kcal) | 9.6 | 67.518 | 6.647 | 104.867 | 18.958 | 73.983 | н/д | н/д | 281.573 | 3378.876 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.24 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.26 | 3.12 |
Glucose (dextrose) (g) | 0.47 | н/д | 0.06 | н/д | н/д | 0.0 | н/д | н/д | 0.53 | 6.36 |
Fructose (g) | 0.31 | н/д | 0.15 | н/д | н/д | 0.0 | н/д | н/д | 0.46 | 5.52 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 1.34 | н/д | н/д | 1.34 | 16.08 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 21.39 | 1.49 | 0.22 | 64.99 | 0.62 | 28.54 | н/д | н/д | 117.26 | 1407.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 1.02 | 0.01 | 0.24 | 0.13 | 0.01 | 1.34 | н/д | н/д | 2.75 | 33.0 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | н/д | н/д | 1.4 | 16.8 |
Calcium (mg) | 5.52 | 2.26 | 4.071 | 84.7 | 0.781 | 42.167 | н/д | н/д | 139.499 | 1673.988 |
Iron (mg) | 0.05 | 0.0 | 0.54 | 0.06 | 0.24 | 0.07 | н/д | н/д | 0.96 | 11.52 |
Magnesium (mg) | 2.4 | 0.188 | 4.255 | 8.067 | 1.146 | 3.833 | н/д | н/д | 19.889 | 238.668 |
Phosphorus (mg) | 6.96 | 2.26 | 7.935 | 76.633 | 5.625 | 44.083 | н/д | н/д | 143.497 | 1721.964 |
Potassium (mg) | 35.04 | 2.26 | 53.912 | 104.867 | 5.573 | 54.05 | н/д | н/д | 255.702 | 3068.424 |
Sodium (mg) | 0.96 | 54.24 | 0.782 | 33.073 | 0.104 | 30.667 | н/д | н/д | 119.826 | 1437.912 |
Zinc (mg) | 0.04 | 0.01 | 0.09 | 0.41 | 0.04 | 0.15 | н/д | н/д | 0.74 | 8.88 |
Copper (mg) | 0.01 | 0.0 | 0.014 | 0.008 | 0.007 | 0.008 | н/д | н/д | 0.047 | 0.564 |
Manganese (mg) | 0.031 | 0.0 | 0.019 | 0.0 | 0.035 | 0.004 | н/д | н/д | 0.09 | 1.08 |
Selenium (mcg) | 0.1 | 0.1 | 0.1 | 1.5 | 1.8 | 1.0 | н/д | н/д | 4.5 | 54.0 |
Vitamin A, IU (IU) | 0.48 | 235.323 | 1212.905 | 285.56 | 0.0 | 220.8 | н/д | н/д | 1955.068 | 23460.816 |
Retinol (mcg) | 0.0 | 63.186 | 0.0 | 76.633 | 0.0 | 61.333 | н/д | н/д | 201.152 | 2413.824 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.41 | 60.651 | 78.247 | 0.0 | 62.1 | н/д | н/д | 265.408 | 3184.896 |
Beta Carotene (mcg) | 0.24 | 14.878 | 636.617 | 17.747 | 0.0 | 9.967 | н/д | н/д | 679.449 | 8153.388 |
Vitamin E (mg) | 0.0 | 0.22 | 0.69 | 0.27 | 0.0 | 0.17 | н/д | н/д | 1.35 | 16.2 |
Vitamin D (IU) | н/д | 5.273 | н/д | н/д | н/д | н/д | н/д | н/д | 5.273 | 63.276 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.96 | 0.0 | 302.611 | 0.0 | 0.938 | 0.0 | н/д | н/д | 304.509 | 3654.108 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.07 | н/д | 0.02 | 0.02 | н/д | н/д | 0.11 | 1.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.8 | 0.0 | 1.6 | 0.7 | 0.0 | 0.3 | н/д | н/д | 4.5 | 54.0 |
Thiamin (mg) | 0.012 | 0.001 | 0.015 | 0.032 | 0.041 | 0.015 | н/д | н/д | 0.117 | 1.404 |
Riboflavin (mg) | 0.007 | 0.003 | 0.04 | 0.121 | 0.026 | 0.065 | н/д | н/д | 0.262 | 3.144 |
Niacin (mg) | 0.029 | 0.004 | 0.352 | 0.065 | 0.307 | 0.042 | н/д | н/д | 0.799 | 9.588 |
Pantothenic acid (mg) | 0.029 | 0.01 | 0.041 | 0.234 | 0.023 | 0.13 | н/д | н/д | 0.467 | 5.604 |
Vitamin B-6 (mg) | 0.029 | 0.0 | 0.092 | 0.032 | 0.002 | 0.023 | н/д | н/д | 0.179 | 2.148 |
Folate (mcg) | 4.56 | 0.283 | 2.438 | 2.42 | 9.531 | 2.683 | н/д | н/д | 21.915 | 262.98 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.27 | 0.0 | 0.11 | н/д | н/д | 0.39 | 4.68 |
Choline (mg) | 1.5 | 1.8 | 1.2 | 15.1 | 0.5 | 7.4 | н/д | н/д | 27.4 | 328.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | н/д | н/д | 8.021 | 96.252 |
Tryptophan (g) | 0.002 | 0.001 | н/д | 0.032 | 0.007 | 0.015 | н/д | н/д | 0.058 | 0.696 |
Threonine (g) | 0.005 | 0.004 | н/д | 0.105 | 0.015 | 0.046 | н/д | н/д | 0.174 | 2.088 |
Isoleucine (g) | 0.002 | 0.005 | н/д | 0.145 | 0.019 | 0.054 | н/д | н/д | 0.225 | 2.7 |
Leucine (g) | 0.007 | 0.008 | н/д | 0.234 | 0.037 | 0.104 | н/д | н/д | 0.389 | 4.668 |
Lysine (g) | 0.01 | 0.007 | н/д | 0.194 | 0.012 | 0.088 | н/д | н/д | 0.31 | 3.72 |
Methionine (g) | 0.0 | 0.002 | н/д | 0.056 | 0.009 | 0.027 | н/д | н/д | 0.095 | 1.14 |
Cystine (g) | 0.0 | 0.001 | н/д | 0.024 | 0.011 | 0.012 | н/д | н/д | 0.048 | 0.576 |
Phenylalanine (g) | 0.007 | 0.004 | н/д | 0.113 | 0.027 | 0.05 | н/д | н/д | 0.201 | 2.412 |
Tyrosine (g) | 0.002 | 0.004 | н/д | 0.113 | 0.016 | 0.05 | н/д | н/д | 0.185 | 2.22 |
Valine (g) | 0.005 | 0.006 | н/д | 0.161 | 0.022 | 0.065 | н/д | н/д | 0.259 | 3.108 |
Arginine (g) | 0.024 | 0.003 | н/д | 0.089 | 0.022 | 0.038 | н/д | н/д | 0.176 | 2.112 |
Histidine (g) | 0.002 | 0.002 | н/д | 0.065 | 0.012 | 0.031 | н/д | н/д | 0.111 | 1.332 |
Alanine (g) | 0.005 | 0.003 | н/д | 0.081 | 0.017 | 0.038 | н/д | н/д | 0.144 | 1.728 |
Aspartic acid (g) | 0.022 | 0.006 | н/д | 0.186 | 0.023 | 0.084 | н/д | н/д | 0.32 | 3.84 |
Glutamic acid (g) | 0.062 | 0.017 | н/д | 0.5 | 0.181 | 0.219 | н/д | н/д | 0.979 | 11.748 |
Glycine (g) | 0.007 | 0.002 | н/д | 0.048 | 0.019 | 0.023 | н/д | н/д | 0.1 | 1.2 |
Proline (g) | 0.002 | 0.008 | н/д | 0.234 | 0.063 | 0.1 | н/д | н/д | 0.406 | 4.872 |
Serine (g) | 0.005 | 0.005 | н/д | 0.129 | 0.027 | 0.061 | н/д | н/д | 0.227 | 2.724 |
Cholesterol (mg) | 0.0 | 20.246 | 0.0 | 29.847 | 0.0 | 19.933 | н/д | н/д | 70.026 | 840.312 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 4.837 | 0.048 | 5.776 | 0.008 | 4.412 | н/д | н/д | 15.091 | 181.092 |
Phytosterols (mg) | 3.6 | н/д | 4.025 | н/д | н/д | н/д | н/д | н/д | 7.625 | 91.5 |
Monounsaturated Fat (g) | 0.002 | 1.979 | 0.028 | 2.678 | 0.005 | 1.944 | н/д | н/д | 6.636 | 79.632 |
Polyunsaturated (g) | 0.005 | 0.286 | 0.191 | 0.347 | 0.021 | 0.322 | н/д | н/д | 1.173 | 14.076 |