Рецепт Grandma Ekarius' Cabbage Creole
Порций: 4
Ингредиенты
- 2 c. potatoes, diced
- 2 c. cabbage, shredded
- 1/4 c. butter
- 1/4 c. celery, minced
- 1/2 c. onion, minced
- 2 tbsp. bell pepper, minced
- 1 1/2 c. lowfat milk
- 3 tbsp. flour
- 1/2 c. cheese
- 1 c. ham, diced
- 8 to 10 crackers, crushed
Инструкции
- Boil potatoes and cabbage till done. Saute/fry butter, celery, onions, and bell pepper in separate pot. Add in lowfat milk, flour, and cheese to make sauce. Drain potatoes and cabbage and add in ham. Put into casserole and pour sauce over mix. Top with crackers. Bake 20 min at 350 degrees. Serves 6.
- The ornaments of a house are the friends who visit it.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 298g | |
Recipe makes 4 servings | |
Calories 366 | |
Calories from Fat 191 | 52% |
Total Fat 21.68g | 27% |
Saturated Fat 12.38g | 50% |
Trans Fat 0.0g | |
Cholesterol 94mg | 31% |
Sodium 954mg | 40% |
Potassium 656mg | 19% |
Total Carbs 23.14g | 6% |
Dietary Fiber 2.6g | 9% |
Sugars 7.16g | 5% |
Protein 20.0g | 32% |