Рецепт Grandma Clark's Pork Chops And Beans - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 4	pork chops 57.0g	beans 212.63g	onion 24.75g	salt 0.75g	ketchup 22.5g	Всего в порции	Всего в рецепте
Protein (g)	7.64	н/д	0.27	0.0	0.39	8.3	33.2
Total Fat (g)	15.16	н/д	0.02	0.0	0.07	15.26	61.04
Carbohydrates (g)	2.62	н/д	2.31	0.0	5.66	10.59	42.36
Ash (g)	н/д	н/д	0.09	0.75	0.82	1.66	6.64
Calories (kcal)	179.55	н/д	9.9	0.0	21.825	211.275	845.1
Starch (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.25	н/д	0.0	0.25	1.0
Glucose (dextrose) (g)	н/д	н/д	0.49	н/д	2.64	3.13	12.52
Fructose (g)	н/д	н/д	0.32	н/д	2.09	2.41	9.64
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.39	0.39	1.56
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	29.47	н/д	22.05	0.0	15.56	67.08	268.32
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	1.05	0.0	5.12	6.17	24.68
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.4	0.0	0.1	0.5	2.0
Calcium (mg)	0.0	н/д	5.693	0.18	4.05	9.923	39.692
Iron (mg)	0.36	н/д	0.05	0.0	0.11	0.53	2.12
Magnesium (mg)	7.98	н/д	2.475	0.008	4.275	14.738	58.952
Phosphorus (mg)	86.07	н/д	7.178	0.0	7.425	100.673	402.692
Potassium (mg)	233.13	н/д	36.135	0.06	85.95	355.275	1421.1
Sodium (mg)	758.1	н/д	0.99	290.685	250.65	1300.425	5201.7
Zinc (mg)	0.91	н/д	0.04	0.0	0.06	1.01	4.04
Copper (mg)	0.029	н/д	0.01	0.0	0.041	0.079	0.316
Manganese (mg)	н/д	н/д	0.032	0.001	0.029	0.062	0.248
Selenium (mcg)	13.1	н/д	0.1	0.0	0.1	13.2	52.8
Vitamin A, IU (IU)	н/д	н/д	0.495	0.0	209.925	210.42	841.68
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	0.0	10.575	10.575	42.3
Beta Carotene (mcg)	0.0	н/д	0.248	0.0	126.0	126.248	504.992
Vitamin E (mg)	0.24	н/д	0.0	0.0	0.33	0.57	2.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	3759.525	3759.525	15038.1
Lutein + zeaxanthin (mcg)	0.0	н/д	0.99	0.0	0.0	0.99	3.96
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.03	0.03	0.12
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	н/д	1.8	0.0	3.4	5.2	20.8
Thiamin (mg)	0.182	н/д	0.012	0.0	0.002	0.197	0.788
Riboflavin (mg)	0.103	н/д	0.007	0.0	0.029	0.139	0.556
Niacin (mg)	2.012	н/д	0.03	0.0	0.322	2.364	9.456
Pantothenic acid (mg)	н/д	н/д	0.03	0.0	0.011	0.041	0.164
Vitamin B-6 (mg)	0.125	н/д	0.03	0.0	0.034	0.189	0.756
Folate (mcg)	1.71	н/д	4.703	0.0	2.25	8.663	34.652
Vitamin B-12 (mcg)	0.26	н/д	0.0	0.0	0.0	0.26	1.04
Choline (mg)	39.0	н/д	1.5	0.0	2.8	43.4	173.6
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.002	0.0	0.005	0.007	0.028
Threonine (g)	н/д	н/д	0.005	0.0	0.014	0.018	0.072
Isoleucine (g)	н/д	н/д	0.002	0.0	0.011	0.014	0.056
Leucine (g)	н/д	н/д	0.007	0.0	0.018	0.025	0.1
Lysine (g)	н/д	н/д	0.01	0.0	0.018	0.028	0.112
Methionine (g)	н/д	н/д	0.0	0.0	0.005	0.005	0.02
Cystine (g)	н/д	н/д	0.0	0.0	0.005	0.005	0.02
Phenylalanine (g)	н/д	н/д	0.007	0.0	0.014	0.021	0.084
Tyrosine (g)	н/д	н/д	0.002	0.0	0.009	0.011	0.044
Valine (g)	н/д	н/д	0.005	0.0	0.014	0.018	0.072
Arginine (g)	н/д	н/д	0.025	0.0	0.011	0.036	0.144
Histidine (g)	н/д	н/д	0.002	0.0	0.009	0.011	0.044
Alanine (g)	н/д	н/д	0.005	0.0	0.02	0.025	0.1
Aspartic acid (g)	н/д	н/д	0.022	0.0	0.079	0.101	0.404
Glutamic acid (g)	н/д	н/д	0.064	0.0	0.248	0.312	1.248
Glycine (g)	н/д	н/д	0.007	0.0	0.011	0.019	0.076
Proline (g)	н/д	н/д	0.002	0.0	0.014	0.016	0.064
Serine (g)	н/д	н/д	0.005	0.0	0.016	0.021	0.084
Cholesterol (mg)	40.47	н/д	0.0	0.0	0.0	40.47	161.88
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.694	н/д	0.01	0.0	0.009	5.713	22.852
Phytosterols (mg)	н/д	н/д	3.713	0.0	1.575	5.288	21.152
Monounsaturated Fat (g)	7.701	н/д	0.002	0.0	0.011	7.714	30.856
Polyunsaturated (g)	1.151	н/д	0.005	0.0	0.029	1.186	4.744