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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken stock
236.59g 		eggs
49.28g 		scallions
6.0g 		cilantro
0.43g 		Всего в порции Всего в рецепте
Protein (g) 2.37 6.2 0.11 0.01 8.68 34.72
Total Fat (g) 0.24 4.9 0.01 0.0 5.15 20.6
Carbohydrates (g) 0.95 0.38 0.44 0.02 1.78 7.12
Ash (g) 1.66 0.42 0.05 0.01 2.13 8.52
Calories (kcal) 16.561 70.47 1.92 0.098 89.049 356.196
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.05 н/д н/д 0.05 0.2
Glucose (dextrose) (g) н/д 0.1 н/д н/д 0.1 0.4
Fructose (g) н/д 0.05 н/д н/д 0.05 0.2
Lactose (g) н/д 0.05 н/д н/д 0.05 0.2
Maltose (g) н/д 0.05 н/д н/д 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 231.38 37.37 5.39 0.39 274.54 1098.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.38 0.14 0.0 0.52 2.08
Galactose (g) н/д 0.05 н/д н/д 0.05 0.2
Dietary Fiber (g) 0.9 0.0 0.2 0.0 1.1 4.4
Calcium (mg) 14.195 26.118 4.32 0.285 44.918 179.672
Iron (mg) 0.47 0.9 0.09 0.01 1.47 5.88
Magnesium (mg) 2.366 5.914 1.2 0.111 9.59 38.36
Phosphorus (mg) 30.756 94.125 2.22 0.204 127.305 509.22
Potassium (mg) 189.27 66.035 16.56 2.214 274.079 1096.316
Sodium (mg) 373.808 68.992 0.96 0.196 443.956 1775.824
Zinc (mg) 0.17 0.55 0.02 0.0 0.74 2.96
Copper (mg) 0.071 0.049 0.005 0.001 0.126 0.504
Manganese (mg) 0.118 0.02 0.01 0.002 0.149 0.596
Selenium (mcg) 0.0 15.6 0.0 0.0 15.7 62.8
Vitamin A, IU (IU) 0.0 239.994 59.82 28.679 328.493 1313.972
Retinol (mcg) 0.0 68.499 0.0 0.0 68.499 273.996
Vitamin A, RAE (mcg_RAE) 0.0 68.992 3.0 1.432 73.424 293.696
Beta Carotene (mcg) 0.0 4.928 35.88 16.703 57.511 230.044
Vitamin E (mg) 0.0 0.48 0.03 0.01 0.52 2.08
Vitamin D (IU) н/д 17.248 н/д н/д 17.248 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 163.117 68.22 3.676 235.013 940.052
Tocopherol, beta (mg) н/д 0.01 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.25 н/д н/д 0.25 1.0
Tocopherol, delta (mg) н/д 0.01 н/д н/д 0.01 0.04
Vitamin C (mg) 16.6 0.0 1.1 0.1 17.8 71.2
Thiamin (mg) 0.0 0.034 0.004 0.0 0.038 0.152
Riboflavin (mg) 0.024 0.237 0.005 0.001 0.266 1.064
Niacin (mg) 1.207 0.034 0.032 0.005 1.278 5.112
Pantothenic acid (mg) 0.024 0.71 0.005 0.002 0.741 2.964
Vitamin B-6 (mg) 0.024 0.069 0.004 0.001 0.097 0.388
Folate (mcg) 0.0 23.162 3.84 0.264 27.265 109.06
Vitamin B-12 (mcg) 0.09 0.64 0.0 0.0 0.73 2.92
Choline (mg) н/д 123.7 0.3 0.1 124.1 496.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.084 0.001 н/д 0.085 0.34
Threonine (g) н/д 0.276 0.004 н/д 0.28 1.12
Isoleucine (g) н/д 0.33 0.005 н/д 0.335 1.34
Leucine (g) н/д 0.537 0.007 н/д 0.544 2.176
Lysine (g) н/д 0.448 0.005 н/д 0.454 1.816
Methionine (g) н/д 0.187 0.001 н/д 0.188 0.752
Cystine (g) н/д 0.133 н/д н/д 0.133 0.532
Phenylalanine (g) н/д 0.335 0.004 н/д 0.339 1.356
Tyrosine (g) н/д 0.246 0.003 н/д 0.249 0.996
Valine (g) н/д 0.424 0.005 н/д 0.429 1.716
Arginine (g) н/д 0.404 0.008 н/д 0.412 1.648
Histidine (g) н/д 0.153 0.002 н/д 0.155 0.62
Alanine (g) н/д 0.365 0.005 н/д 0.369 1.476
Aspartic acid (g) н/д 0.655 0.01 н/д 0.666 2.664
Glutamic acid (g) н/д 0.828 0.023 н/д 0.851 3.404
Glycine (g) н/д 0.212 0.005 н/д 0.217 0.868
Proline (g) н/д 0.251 0.007 н/д 0.259 1.036
Serine (g) н/д 0.478 0.005 н/д 0.483 1.932
Cholesterol (mg) 0.0 208.454 0.0 0.0 208.454 833.816
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.071 1.528 0.002 0.0 1.6 6.4
Phytosterols (mg) н/д н/д н/д 0.021 0.021 0.084
Monounsaturated Fat (g) 0.118 1.878 0.002 0.001 1.999 7.996
Polyunsaturated (g) 0.047 0.67 0.004 0.0 0.722 2.888