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Add a photoMy Grammother made this way back when..I just tweaked it a bit.
I have even fed this to people who hate squash and they loved it.
YOU CAN OMIT THE SQUASH AND ADD
CORN AS THE VEGGIE INSTEAD TO MAKE
CORN CASSEROLE.BOTH ARE DELISH.
Ингредиенты
- 2 lb yellow squash
- 2 lb zucchini
- 1 Tbsp butter
- 1 medium onion,chopped or diced
- 2 clove garlic chopped
- 1 large egg,beaten
- 1 pkg ritz like crackers ,crushed
- 2 c chedder cheese or jack, shredded
- salt and pepper to taste
Инструкции
- Saute squash,onions and garlic in butter (salt and pepper to taste) until tender.
- Drain well
- put mixture in large bowl,add crushed crackers,stir
- add beaten egg(s)when mixture is cool or temper egg
- add cheese,mix well reserving 1/2 cup of the cheese
- Pour into a buttered 9x13 baking dish or casserole dish
- Bake uncovered at 350* for 35 minutes adding the reserved cheese the last 5 minutes of baking time.
- let rest about 10 minutes before serving.
- ENJOY!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 352g | |
| Recipe makes 6 servings | |
| Calories 224 | |
| Calories from Fat 130 | 58% |
| Total Fat 14.8g | 19% |
| Saturated Fat 8.81g | 35% |
| Trans Fat 0.01g | |
| Cholesterol 73mg | 24% |
| Sodium 250mg | 10% |
| Potassium 819mg | 23% |
| Total Carbs 11.83g | 3% |
| Dietary Fiber 3.5g | 12% |
| Sugars 6.64g | 4% |
| Protein 13.97g | 22% |
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