Рецепт Gramma Mollie's Poppy Seed Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	flour 20.83g	egg 3.67g	sugar 8.33g	poppy 2.93g	salt 0.25g	baking powder 0.77g	oil 9.08g	Всего в порции	Всего в рецепте
Protein (g)	2.15	0.46	0.0	0.53	0.0	0.0	0.0	3.14	37.68
Total Fat (g)	0.2	0.36	0.0	1.22	0.0	0.0	9.08	10.87	130.44
Carbohydrates (g)	15.9	0.03	8.33	0.83	0.0	0.0	0.0	25.08	300.96
Ash (g)	0.1	0.03	0.0	0.19	0.25	0.28	0.0	0.85	10.2
Calories (kcal)	75.833	5.243	32.25	15.4	0.0	0.0	80.297	209.023	2508.276
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.07	н/д	н/д	н/д	0.07	0.84
Glucose (dextrose) (g)	н/д	0.01	н/д	0.01	н/д	н/д	н/д	0.02	0.24
Fructose (g)	н/д	0.0	н/д	0.01	н/д	н/д	н/д	0.01	0.12
Lactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.48	2.78	0.0	0.17	0.0	0.0	0.0	5.44	65.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.03	8.33	0.09	0.0	0.0	0.0	8.5	102.0
Galactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	0.6	0.0	0.0	0.0	1.1	13.2
Calcium (mg)	3.125	1.943	0.083	42.181	0.06	0.0	0.0	47.393	568.716
Iron (mg)	0.97	0.07	0.0	0.29	0.0	0.0	0.0	1.32	15.84
Magnesium (mg)	4.583	0.44	0.0	10.179	0.003	0.0	0.0	15.204	182.448
Phosphorus (mg)	22.5	7.003	0.0	25.52	0.0	0.0	0.0	55.023	660.276
Potassium (mg)	22.292	4.913	0.167	21.091	0.02	0.0	0.0	48.482	581.784
Sodium (mg)	0.417	5.133	0.0	0.763	96.895	209.76	0.0	312.968	3755.616
Zinc (mg)	0.15	0.04	0.0	0.23	0.0	0.0	0.0	0.42	5.04
Copper (mg)	0.029	0.004	0.0	0.048	0.0	0.0	0.0	0.081	0.972
Manganese (mg)	0.142	0.001	0.0	0.197	0.0	0.0	н/д	0.34	4.08
Selenium (mcg)	7.1	1.2	0.1	0.4	0.0	0.0	0.0	8.7	104.4
Vitamin A, IU (IU)	0.0	17.857	0.0	0.0	0.0	0.0	0.0	17.857	214.284
Retinol (mcg)	0.0	5.097	0.0	0.0	0.0	0.0	0.0	5.097	61.164
Vitamin A, RAE (mcg_RAE)	0.0	5.133	0.0	0.0	0.0	0.0	0.0	5.133	61.596
Beta Carotene (mcg)	0.0	0.367	0.0	0.0	0.0	0.0	0.0	0.367	4.404
Vitamin E (mg)	0.01	0.04	0.0	0.05	0.0	0.0	0.84	0.94	11.28
Vitamin D (IU)	н/д	1.283	н/д	н/д	н/д	н/д	н/д	1.283	15.396
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.75	12.137	0.0	0.0	0.0	0.0	0.0	15.887	190.644
Tocopherol, beta (mg)	0.01	0.0	н/д	0.24	н/д	н/д	н/д	0.26	3.12
Tocopherol, gamma (mg)	0.08	0.02	н/д	0.26	н/д	н/д	н/д	0.36	4.32
Tocopherol, delta (mg)	0.0	0.0	н/д	0.01	н/д	н/д	н/д	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.165	0.003	0.0	0.025	0.0	0.0	0.0	0.192	2.304
Riboflavin (mg)	0.102	0.018	0.002	0.003	0.0	0.0	0.0	0.124	1.488
Niacin (mg)	1.229	0.003	0.0	0.026	0.0	0.0	0.0	1.258	15.096
Pantothenic acid (mg)	0.092	0.053	0.0	0.009	0.0	0.0	0.0	0.154	1.848
Vitamin B-6 (mg)	0.008	0.005	0.0	0.007	0.0	0.0	0.0	0.021	0.252
Folate (mcg)	38.125	1.723	0.0	2.405	0.0	0.0	0.0	42.254	507.048
Vitamin B-12 (mcg)	0.0	0.05	0.0	0.0	0.0	0.0	0.0	0.05	0.6
Choline (mg)	2.2	9.2	0.0	0.3	0.0	0.0	н/д	11.6	139.2
Folic acid (mcg)	32.083	0.0	0.0	0.0	0.0	0.0	0.0	32.083	384.996
Tryptophan (g)	0.027	0.006	н/д	0.005	0.0	н/д	0.0	0.039	0.468
Threonine (g)	0.058	0.021	н/д	0.02	0.0	н/д	0.0	0.099	1.188
Isoleucine (g)	0.075	0.025	н/д	0.024	0.0	н/д	0.0	0.124	1.488
Leucine (g)	0.148	0.04	н/д	0.039	0.0	н/д	0.0	0.227	2.724
Lysine (g)	0.048	0.033	н/д	0.028	0.0	н/д	0.0	0.109	1.308
Methionine (g)	0.038	0.014	н/д	0.015	0.0	н/д	0.0	0.066	0.792
Cystine (g)	0.046	0.01	н/д	0.009	0.0	н/д	0.0	0.065	0.78
Phenylalanine (g)	0.108	0.025	н/д	0.022	0.0	н/д	0.0	0.156	1.872
Tyrosine (g)	0.065	0.018	н/д	0.021	0.0	н/д	0.0	0.104	1.248
Valine (g)	0.088	0.032	н/д	0.032	0.0	н/д	0.0	0.151	1.812
Arginine (g)	0.088	0.03	н/д	0.057	0.0	н/д	0.0	0.175	2.1
Histidine (g)	0.048	0.011	н/д	0.014	0.0	н/д	0.0	0.073	0.876
Alanine (g)	0.069	0.027	н/д	0.025	0.0	н/д	0.0	0.121	1.452
Aspartic acid (g)	0.092	0.049	н/д	0.07	0.0	н/д	0.0	0.21	2.52
Glutamic acid (g)	0.725	0.062	н/д	0.126	0.0	н/д	0.0	0.913	10.956
Glycine (g)	0.077	0.016	н/д	0.028	0.0	н/д	0.0	0.121	1.452
Proline (g)	0.25	0.019	н/д	0.081	0.0	н/д	0.0	0.349	4.188
Serine (g)	0.108	0.036	н/д	0.028	0.0	н/д	0.0	0.172	2.064
Cholesterol (mg)	0.0	15.51	0.0	0.0	0.0	0.0	0.0	15.51	186.12
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.234	0.234	2.808
Saturated Fat (g)	0.033	0.114	0.0	0.133	0.0	0.0	0.675	0.954	11.448
Phytosterols (mg)	н/д	н/д	н/д	2.611	0.0	н/д	22.708	25.319	303.828
Monounsaturated Fat (g)	0.019	0.14	0.0	0.175	0.0	0.0	2.065	2.399	28.788
Polyunsaturated (g)	0.085	0.05	0.0	0.838	0.0	0.0	5.917	6.89	82.68